Food Search
111 to 120 of 737 for Indian Squash (Navajo)
Butternut Winter Squash (with Salt, Frozen, Cooked, Boiled)
Per 1 cup of mashed - Calories: 94kcal | Fat: 0.17g | Carbs: 24.10g | Protein: 2.95g
Other sizes:
1 oz - 11kcal
, 100 g - 39kcal
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Nutrition Facts - Similar
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Roasted Pumpkin and Squash Seeds (Kernels, with Salt Added)
Per 1 oz - Calories: 148kcal | Fat: 11.94g | Carbs: 3.81g | Protein: 9.35g
Other sizes:
1 cup - 1185kcal
, 100 g - 522kcal
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Nutrition Facts - Similar
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Roasted Pumpkin and Squash Seeds (with Salt Added)
Per 1 oz (85 seeds) - Calories: 126kcal | Fat: 5.50g | Carbs: 15.24g | Protein: 5.26g
Other sizes:
1 cup - 285kcal
, 1 oz - 126kcal
, 100 g - 446kcal
, more...
Nutrition Facts - Similar
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Zucchini Summer Squash (Without Salt, Frozen, Drained, Cooked, Boiled)
Per 1 oz - Calories: 5kcal | Fat: 0.04g | Carbs: 1.01g | Protein: 0.33g
Other sizes:
1 cup - 38kcal
, 100 g - 17kcal
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Nutrition Facts - Similar
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Hubbard Winter Squash (Without Salt, Mashed, Cooked, Boiled)
Per 1 cup of mashed - Calories: 71kcal | Fat: 0.87g | Carbs: 15.25g | Protein: 3.49g
Other sizes:
1 oz - 9kcal
, 1 lb - 136kcal
, 100 g - 30kcal
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Nutrition Facts - Similar
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Scallop Summer Squash (with Salt, Drained, Cooked, Boiled)
Per 1/2 cup slices - Calories: 14kcal | Fat: 0.15g | Carbs: 2.97g | Protein: 0.93g
Other sizes:
1/2 cup of mashed - 19kcal
, 1 oz - 5kcal
, 1 lb - 73kcal
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Nutrition Facts - Similar
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Zucchini Summer Squash (with Salt, Frozen, Drained, Cooked, Boiled)
Per 1 cup - Calories: 38kcal | Fat: 0.29g | Carbs: 7.94g | Protein: 2.56g
Other sizes:
1 oz - 5kcal
, 100 g - 17kcal
, more...
Nutrition Facts - Similar
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Roasted Pumpkin and Squash Seed Kernels (Without Salt)
Per 1 oz - Calories: 148kcal | Fat: 11.94g | Carbs: 3.81g | Protein: 9.35g
Other sizes:
1 cup - 1185kcal
, 100 g - 522kcal
, more...
Nutrition Facts - Similar
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Crookneck and Straightneck Summer Squash (with Salt, Frozen, Drained, Cooked, Boiled)
Per 1 cup slices - Calories: 48kcal | Fat: 0.38g | Carbs: 10.64g | Protein: 2.46g
Other sizes:
1 oz - 7kcal
, 1 lb - 113kcal
, 100 g - 25kcal
, more...
Nutrition Facts - Similar
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Crookneck and Straightneck Summer Squash (Drained, Solid, Without Salt, Cooked, Boiled)
Per 1 cup of diced - Calories: 27kcal | Fat: 0.15g | Carbs: 6.22g | Protein: 1.28g
Other sizes:
1 cup of mashed - 31kcal
, 1 cup slices - 28kcal
, 1 slice - 1kcal
, more...
Nutrition Facts - Similar
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