Roasted Pumpkin and Squash Seeds (with Salt Added) Calories and Nutritional Information

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1 to 10 of 2029 for Roasted Pumpkin and Squash Seeds (with Salt Added)

Roasted Pumpkin and Squash Seeds (with Salt Added)

Per 1 oz (85 seeds) - Calories: 126kcal | Fat: 5.50g | Carbs: 15.24g | Protein: 5.26g
Other sizes: 1 cup - 285kcal , 1 oz - 126kcal , 100 g - 446kcal , more... Nutrition Facts - Similar

Without Salt Roasted Whole Pumpkin and Squash Seeds

Per 100 g - Calories: 446kcal | Fat: 19.4g | Carbs: 53.75g | Protein: 18.55g
Other sizes: 1 cup - 285kcal , 1 oz (85 seeds) - 126kcal , 1 oz - 126kcal , more... Nutrition Facts - Similar

Roasted Pumpkin and Squash Seeds (Kernels, with Salt Added)

Per 1 oz - Calories: 148kcal | Fat: 11.94g | Carbs: 3.81g | Protein: 9.35g
Other sizes: 1 cup - 1185kcal , 100 g - 522kcal , more... Nutrition Facts - Similar

Dry Roasted Sunflower Seeds (with Salt Added)

Per 1 oz - Calories: 165kcal | Fat: 14.12g | Carbs: 6.82g | Protein: 5.48g
Other sizes: 1 cup - 745kcal , 100 g - 582kcal , more... Nutrition Facts - Similar

Oil Roasted Sunflower Seeds (with Salt Added)

Per 1 oz - Calories: 168kcal | Fat: 14.54g | Carbs: 6.49g | Protein: 5.69g
Other sizes: 1 cup - 799kcal , 100 g - 592kcal , more... Nutrition Facts - Similar

Hulled Pumpkin and/or Squash Seeds

Per 100 g - Calories: 541kcal | Fat: 45.85g | Carbs: 17.81g | Protein: 24.54g
Other sizes: 1 oz, hulled - 153kcal , 1 cup - 747kcal , 1 serving - 92kcal , more... Nutrition Facts - Similar

Dried Pumpkin and Squash Seed Kernels

Per 100 g - Calories: 541kcal | Fat: 45.85g | Carbs: 17.81g | Protein: 24.54g
Other sizes: 1 cup - 747kcal , 1 oz hulled - 153kcal , 1 oz - 153kcal , more... Nutrition Facts - Similar

Roasted Unsalted Hulled Pumpkin and/or Squash Seeds

Per 100 g - Calories: 522kcal | Fat: 42.13g | Carbs: 13.43g | Protein: 32.97g
Other sizes: 1 cup - 1185kcal , 1 serving - 146kcal , 1 oz - 148kcal , more... Nutrition Facts - Similar

Roasted Pumpkin and Squash Seed Kernels (Without Salt)

Per 1 oz - Calories: 148kcal | Fat: 11.94g | Carbs: 3.81g | Protein: 9.35g
Other sizes: 1 cup - 1185kcal , 100 g - 522kcal , more... Nutrition Facts - Similar

Toasted Sunflower Seeds (with Salt Added)

Per 1 oz - Calories: 175kcal | Fat: 16.10g | Carbs: 5.84g | Protein: 4.88g
Other sizes: 1 cup - 829kcal , 100 g - 619kcal , more... Nutrition Facts - Similar

Related searches for: **Roasted Pumpkin and Squash Seeds (with Salt Added)**
vegetables	cabbage	squash
sweet potato		pumpkins

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