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11 to 20 of 1000 for Fried Floured or Breaded Mullet
Fried Floured or Breaded Croaker
Per 1 oz of boneless (yield after cooking) - Calories: 77kcal | Fat: 4.12g | Carbs: 3.93g | Protein: 5.72g
Other sizes:
1 oz of boneless - 81kcal
, 1 serving - 242kcal
, 1 medium spot - 556kcal
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Nutrition Facts - Similar
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Fried Floured or Breaded Haddock
Per 3 oz of boneless (yield after cooking) - Calories: 175kcal | Fat: 8.85g | Carbs: 6.68g | Protein: 16.33g
Other sizes:
1 cubic inch, with bone of - 24kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 39kcal
, 1 serving - 184kcal
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Nutrition Facts - Similar
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Fried Floured or Breaded Ray
Per 1 oz of boneless (yield after cooking) - Calories: 77kcal | Fat: 4.01g | Carbs: 3.42g | Protein: 6.44g
Other sizes:
1 cubic inch, with bone of - 31kcal
, 1 oz of boneless - 81kcal
, 1 cubic inch of boneless - 48kcal
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Nutrition Facts - Similar
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Fried Floured or Breaded Swordfish
Per 1 oz of boneless (yield after cooking) - Calories: 67kcal | Fat: 3.79g | Carbs: 2.23g | Protein: 5.67g
Other sizes:
1 serving - 211kcal
, 1 oz of boneless - 70kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 45kcal
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Nutrition Facts - Similar
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Fried Floured or Breaded Tuna
Per 1 oz of boneless (yield after cooking) - Calories: 64kcal | Fat: 3.01g | Carbs: 2.23g | Protein: 6.59g
Other sizes:
100 g - 236kcal
, 1 medium fillet - 802kcal
, 1 cubic inch, with bone of - 26kcal
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Nutrition Facts - Similar
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Fried Floured or Breaded Scallops
Per 1 scallop - Calories: 35kcal | Fat: 1.75g | Carbs: 1.68g | Protein: 2.90g
Other sizes:
1 oz of - 62kcal
, 100 g - 217kcal
, 1 cup of - 291kcal
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Nutrition Facts - Similar
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Fried, Breaded or Floured Pork
Per 1 oz of boneless (yield after cooking) - Calories: 79kcal | Fat: 4.76g | Carbs: 3.44g | Protein: 5.33g
Other sizes:
100 g - 317kcal
, 1 serving - 269kcal
, 1 oz of boneless - 90kcal
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Nutrition Facts - Similar
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Fried Floured or Breaded Flounder
Per 1 fillet - Calories: 341kcal | Fat: 17.62g | Carbs: 12.79g | Protein: 31.15g
Other sizes:
1 cup of flaked - 299kcal
, 1 cubic inch, with bone of - 24kcal
, 1 small - 451kcal
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Nutrition Facts - Similar
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Fried Floured or Breaded Mackerel
Per 3 oz of boneless - Calories: 248kcal | Fat: 16.26g | Carbs: 7.01g | Protein: 17.48g
Other sizes:
1 cup of flaked - 397kcal
, 1 oz of boneless (yield after cooking) - 79kcal
, 1 cubic inch of boneless - 50kcal
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Nutrition Facts - Similar
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Fried Floured or Breaded Perch
Per 3 oz of boneless (yield after cooking) - Calories: 213kcal | Fat: 10.11g | Carbs: 11.22g | Protein: 18.29g
Other sizes:
1 oz, with bone of (yield after cooking, bone removed) - 47kcal
, 1 oz, with bone of (yield after bone removed) - 50kcal
, 1 medium crappie - 418kcal
, more...
Nutrition Facts - Similar
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