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111 to 120 of 1000 for Essential Everyday Steamy Vegetables Broccoli & Cauliflower
Beef and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Per 1 cup - Calories: 214kcal | Fat: 5.24g | Carbs: 11.29g | Protein: 28.93g
Other sizes:
1 serving - 161kcal
, 100 g - 85kcal
, 1 oz - 24kcal
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Nutrition Facts - Similar
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Pork and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Per 1 cup - Calories: 243kcal | Fat: 11.54g | Carbs: 21.55g | Protein: 14.08g
Other sizes:
1 serving - 183kcal
, 100 g - 112kcal
, 1 oz - 32kcal
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Nutrition Facts - Similar
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Chicken or Turkey and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Per 1 cup - Calories: 146kcal | Fat: 3.90g | Carbs: 11.08g | Protein: 16.93g
Other sizes:
1 serving - 110kcal
, 100 g - 90kcal
, 1 oz - 26kcal
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Nutrition Facts - Similar
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Cooked Vegetable and Pasta Combinations with Cream or Cheese Sauce (Broccoli, Pasta, Carrots, Corn, Zucchini, Peppers, Cauliflower and Peas)
Per 1 cup - Calories: 173kcal | Fat: 8.26g | Carbs: 20.90g | Protein: 5.72g
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Nutrition Facts - Similar
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Meatless Broccoli Quiche
Per 1 piece - Calories: 316kcal | Fat: 23.89g | Carbs: 16.07g | Protein: 9.91g
Other sizes:
1 quiche - 2522kcal
, 1 individual quiche - 250kcal
, 1 cup - 353kcal
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Nutrition Facts - Similar
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Beef and Broccoli
Per 1 cup - Calories: 232kcal | Fat: 8.76g | Carbs: 21.04g | Protein: 14.78g
Other sizes:
1 serving - 232kcal
, 100 g - 97kcal
, 1 oz - 27kcal
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Nutrition Facts - Similar
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Cooked Broccoli (from Frozen)
Per 1 cup of frozen, chopped - Calories: 85kcal | Fat: 3.89g | Carbs: 9.90g | Protein: 5.69g
Other sizes:
1 cup, flowerets - 46kcal
, 1 floweret - 4kcal
, 1 10 oz frozen package yields - 116kcal
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Nutrition Facts - Similar
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Cooked Broccoli with Cheese Sauce (from Frozen)
Per 1 cup - Calories: 214kcal | Fat: 13.45g | Carbs: 13.22g | Protein: 12.56g
Other sizes:
1 serving - 107kcal
, 100 g - 94kcal
, 1 oz - 27kcal
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Nutrition Facts - Similar
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Cooked Broccoli with Mushroom Sauce (from Fresh)
Per 1 cup - Calories: 130kcal | Fat: 6.32g | Carbs: 15.39g | Protein: 4.92g
Other sizes:
1 stalk - 27kcal
, 1 serving - 65kcal
, 100 g - 57kcal
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Nutrition Facts - Similar
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Cooked Broccoli with Cream Sauce (from Fresh)
Per 1 cup - Calories: 194kcal | Fat: 11.31g | Carbs: 18.38g | Protein: 6.91g
Other sizes:
1 stalk - 41kcal
, 1 serving - 97kcal
, 100 g - 85kcal
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Nutrition Facts - Similar
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