Food Search
1 to 10 of 2013 for Cooked Summer Squash
Cooked Summer Squash
Per 1 cup of slices - Calories: 68kcal | Fat: 4.24g | Carbs: 7.81g | Protein: 1.65g
Other sizes:
1 cup of diced - 80kcal
, 1 medium - 130kcal
, 1 slice - 3kcal
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Nutrition Facts - Similar
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Summer Squash (with Salt, Drained, Cooked, Boiled)
Per 100 g - Calories: 20kcal | Fat: 0.31g | Carbs: 4.31g | Protein: 0.91g
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Nutrition Facts - Similar
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Winter Squash
Per 1 cup of cubed - Calories: 39kcal | Fat: 0.15g | Carbs: 9.96g | Protein: 1.10g
Other sizes:
1 oz - 10kcal
, 1 lb - 154kcal
, 100 g - 34kcal
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Nutrition Facts - Similar
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Without Salt Roasted Whole Pumpkin and Squash Seeds
Per 100 g - Calories: 446kcal | Fat: 19.4g | Carbs: 53.75g | Protein: 18.55g
Other sizes:
1 cup - 285kcal
, 1 oz (85 seeds) - 126kcal
, 1 oz - 126kcal
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Nutrition Facts - Similar
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Zucchini (with Salt, Drained, Cooked, Boiled)
Per 1/2 cup slices - Calories: 14kcal | Fat: 0.04g | Carbs: 3.54g | Protein: 0.58g
Other sizes:
1/2 cup of mashed - 19kcal
, 1 oz - 5kcal
, 100 g - 16kcal
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Nutrition Facts - Similar
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Acorn Winter Squash
Per 1 cup of cubed - Calories: 56kcal | Fat: 0.14g | Carbs: 14.59g | Protein: 1.12g
Other sizes:
1 squash - 172kcal
, 1 oz - 11kcal
, 100 g - 40kcal
, more...
Nutrition Facts - Similar
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Zucchini Summer Squash (Without Salt, Drained, Cooked, Boiled)
Per 100 g - Calories: 16kcal | Fat: 0.05g | Carbs: 3.93g | Protein: 0.64g
Other sizes:
1 cup of sliced - 29kcal
, 1/2 cup of mashed - 19kcal
, 1 oz - 5kcal
, more...
Nutrition Facts - Similar
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Roasted Pumpkin and Squash Seeds (with Salt Added)
Per 1 oz (85 seeds) - Calories: 126kcal | Fat: 5.50g | Carbs: 15.24g | Protein: 5.26g
Other sizes:
1 cup - 285kcal
, 1 oz - 126kcal
, 100 g - 446kcal
, more...
Nutrition Facts - Similar
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Zucchini (Frozen)
Per 100 g - Calories: 17kcal | Fat: 0.13g | Carbs: 3.59g | Protein: 1.16g
Other sizes:
1 package (10 oz) - 48kcal
, 1 oz - 5kcal
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Nutrition Facts - Similar
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Spaghetti Winter Squash
Per 100 g - Calories: 31kcal | Fat: 0.57g | Carbs: 6.91g | Protein: 0.64g
Other sizes:
1 cup of cubed - 31kcal
, 1 oz - 9kcal
, 1 lb - 141kcal
, more...
Nutrition Facts - Similar
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