Food Search
1 to 10 of 964 for Canned Squid
Canned Squid
Per 1 cup - Calories: 198kcal | Fat: 2.97g | Carbs: 6.62g | Protein: 33.47g
Other sizes:
1 can - 122kcal
, 100 g - 106kcal
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Nutrition Facts - Similar
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Squid
Per 100 g - Calories: 92kcal | Fat: 1.38g | Carbs: 3.08g | Protein: 15.58g
Other sizes:
1 oz of boneless - 26kcal
, 1 serving - 52kcal
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Nutrition Facts - Similar
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Dried Squid
Per 100 g - Calories: 349kcal | Fat: 5.23g | Carbs: 11.68g | Protein: 59.06g
Other sizes:
1 oz of boneless - 99kcal
, 1 small - 147kcal
, 1 serving - 147kcal
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Nutrition Facts - Similar
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Steamed or Boiled Squid
Per 100 g - Calories: 105kcal | Fat: 1.58g | Carbs: 3.53g | Protein: 17.86g
Other sizes:
1 oz of boneless - 30kcal
, 1 serving - 89kcal
, 1 cup of - 147kcal
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Nutrition Facts - Similar
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Fried Breaded Squid
Per 100 g - Calories: 197kcal | Fat: 8.43g | Carbs: 11.56g | Protein: 17.60g
Other sizes:
1 oz of - 56kcal
, 1 cup of - 296kcal
, 1 piece - 19kcal
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Nutrition Facts - Similar
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Pickled Squid
Per 1 oz of boneless - Calories: 26kcal | Fat: 0.37g | Carbs: 0.84g | Protein: 4.23g
Other sizes:
1 cup - 264kcal
, 1 serving - 26kcal
, 100 g - 93kcal
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Nutrition Facts - Similar
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Broiled Baked Squid
Per 1 cup of - Calories: 192kcal | Fat: 6.45g | Carbs: 5.29g | Protein: 26.28g
Other sizes:
1 squid - 373kcal
, 1 piece - 19kcal
, 100 g - 137kcal
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Nutrition Facts - Similar
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Puerto Rican Style Rice with Squid (Arroz Con Calamares)
Per 1 cup - Calories: 400kcal | Fat: 16.70g | Carbs: 47.22g | Protein: 14.34g
Other sizes:
1 serving - 400kcal
, 100 g - 250kcal
, 1 oz - 71kcal
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Nutrition Facts - Similar
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Canned Turkey
Per 1 cup of drained - Calories: 220kcal | Fat: 9.26g | Carbs: 0.00g | Protein: 31.97g
Other sizes:
1 cubic inch of cooked - 28kcal
, 1 can - 204kcal
, 1 serving - 139kcal
, more...
Nutrition Facts - Similar
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Canned Sweetpotato
Per 1 cup of pieces - Calories: 174kcal | Fat: 0.39g | Carbs: 41.02g | Protein: 1.92g
Other sizes:
1 cup of mashed - 227kcal
, 1 serving - 87kcal
, 1 cup, NFS - 174kcal
, more...
Nutrition Facts - Similar
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