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81 to 90 of 1000 for Beef Chuck (Top Blade, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Beef Tenderloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Per 3 oz - Calories: 164kcal | Fat: 6.68g | Carbs: 0.00g | Protein: 24.23g
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Nutrition Facts - Similar
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Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat)
Per 1 oz - Calories: 40kcal | Fat: 1.57g | Carbs: 0.00g | Protein: 6.12g
Other sizes:
1 steak - 433kcal
, 1 lb - 644kcal
, 100 g - 142kcal
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Nutrition Facts - Similar
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Beef Flank (Lean Only, Trimmed to 0" Fat, Select Grade)
Per 100 g - Calories: 137kcal | Fat: 5.0g | Carbs: 0.0g | Protein: 21.43g
Other sizes:
1 steak - 237kcal
, 1 oz - 39kcal
, 1 lb - 621kcal
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Nutrition Facts - Similar
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Beef Top Loin (Trimmed to 0" Fat, Cooked, Broiled)
Per 100 g - Calories: 193kcal | Fat: 7.68g | Carbs: 0.0g | Protein: 28.87g
Other sizes:
3 oz - 164kcal
, 1 steak, excluding refuse - 299kcal
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Nutrition Facts - Similar
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Beef Top Sirloin (Trimmed to 0" Fat, Cooked, Broiled)
Per 100 g - Calories: 212kcal | Fat: 9.67g | Carbs: 0.0g | Protein: 29.33g
Other sizes:
1 steak - 814kcal
, 3 oz - 180kcal
, 1 lb - 962kcal
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Nutrition Facts - Similar
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Roast Beef (Lean Only Eaten)
Per 100 g - Calories: 198kcal | Fat: 8.52g | Carbs: 0g | Protein: 28.32g
Other sizes:
1 thin slice - 42kcal
, 1 medium slice - 83kcal
, 1 thick slice - 125kcal
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Nutrition Facts - Similar
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Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0" Fat, Cooked, Grilled)
Per 100 g - Calories: 182kcal | Fat: 7.66g | Carbs: 0.12g | Protein: 26.3g
Other sizes:
1 steak - 335kcal
, 1 serving - 155kcal
, 1 oz - 52kcal
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Nutrition Facts - Similar
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Beef Chuck (Clod Steak, Trimmed to 0" Fat, Cooked, Braised)
Per 100 g - Calories: 220kcal | Fat: 10.76g | Carbs: 0.0g | Protein: 28.79g
Other sizes:
3 oz ( 1 serving ) - 187kcal
, 1 oz - 62kcal
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Nutrition Facts - Similar
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Bison Ribeye (Lean Only, Trimmed to 0" Fat)
Per 1 oz - Calories: 33kcal | Fat: 0.68g | Carbs: 0.00g | Protein: 6.27g
Other sizes:
1 lb - 526kcal
, 100 g - 116kcal
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Nutrition Facts - Similar
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Beef Chuck (Blade Roast, Trimmed to 0" Fat, Choice Grade, Cooked, Braised)
Per 3 oz - Calories: 296kcal | Fat: 21.96g | Carbs: 0.00g | Protein: 22.93g
Other sizes:
1 piece - 828kcal
, 1 lb - 1579kcal
, 100 g - 348kcal
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Nutrition Facts - Similar
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