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121 to 130 of 1000 for Beef Chuck (Cold Roast, Lean Only, Trimmed to 1/4" Fat)
Beef Ribs (Small End, Lean Only, Trimmed to 1/4" Fat, Prime Grade)
Per 100 g - Calories: 200kcal | Fat: 12.59g | Carbs: 0.0g | Protein: 20.13g
Other sizes:
1 oz - 57kcal
, 1 lb - 907kcal
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Nutrition Facts - Similar
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Beef Ribs (Small End, Lean Only, Trimmed to 1/4" Fat, Prime Grade, Cooked, Broiled)
Per 3 oz - Calories: 221kcal | Fat: 13.20g | Carbs: 0.00g | Protein: 23.83g
Other sizes:
1 piece - 541kcal
, 1 lb - 1179kcal
, 100 g - 260kcal
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Nutrition Facts - Similar
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Beef Round (Full Cut, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Per 100 g - Calories: 191kcal | Fat: 7.31g | Carbs: 0.0g | Protein: 29.21g
Other sizes:
1 piece - 544kcal
, 3 oz - 162kcal
, 1 lb - 866kcal
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Nutrition Facts - Similar
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Beef Shank Crosscuts (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Per 1 oz - Calories: 36kcal | Fat: 1.09g | Carbs: 0.00g | Protein: 6.17g
Other sizes:
1 lb - 581kcal
, 100 g - 128kcal
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Nutrition Facts - Similar
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Beef Top Round (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Per 3 oz - Calories: 181kcal | Fat: 5.52g | Carbs: 0.00g | Protein: 30.70g
Other sizes:
1 piece - 554kcal
, 1 lb - 966kcal
, 100 g - 213kcal
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Nutrition Facts - Similar
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Beef Top Round (Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Braised)
Per 3 oz - Calories: 167kcal | Fat: 3.91g | Carbs: 0.00g | Protein: 30.70g
Other sizes:
1 piece - 514kcal
, 1 lb - 889kcal
, 100 g - 196kcal
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Nutrition Facts - Similar
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Beef Top Loin (Lean Only, Trimmed to 1/4" Fat, Prime Grade, Cooked, Broiled)
Per 3 oz - Calories: 208kcal | Fat: 11.57g | Carbs: 0.00g | Protein: 24.33g
Other sizes:
1 steak, excluding refuse - 360kcal
, 1 lb - 1111kcal
, 100 g - 245kcal
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Nutrition Facts - Similar
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Beef Top Sirloin (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Pan-Fried)
Per 3 oz - Calories: 202kcal | Fat: 9.32g | Carbs: 0.00g | Protein: 27.61g
Other sizes:
1 piece - 588kcal
, 1 lb - 1080kcal
, 100 g - 238kcal
, more...
Nutrition Facts - Similar
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Beef Retail Cuts Composite (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked)
Per 1 piece - Calories: 502kcal | Fat: 24.09g | Carbs: 0.00g | Protein: 66.85g
Other sizes:
3 oz - 189kcal
, 1 lb - 1007kcal
, 100 g - 222kcal
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Nutrition Facts - Similar
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Beef Retail Cuts Composite (Lean Only, Trimmed to 1/4" Fat, Prime Grade, Cooked)
Per 1 piece - Calories: 569kcal | Fat: 30.63g | Carbs: 0.00g | Protein: 68.53g
Other sizes:
3 oz - 205kcal
, 1 lb - 1093kcal
, 100 g - 241kcal
, more...
Nutrition Facts - Similar
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