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71 to 80 of 1000 for Woolworths Low Fat Chicken Bulgar Wheat & Lentil Salad
Cracked Whole Wheat
Per 1 oz - Calories: 93kcal | Fat: 0.44g | Carbs: 20.18g | Protein: 3.57g
Other sizes:
1 cup of cracked - 441kcal
, 100 g - 327kcal
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Nutrition Facts - Similar
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Whole Wheat Cereal (Fat Not Added in Cooking)
Per 1 oz, dry, yields - Calories: 83kcal | Fat: 0.49g | Carbs: 18.46g | Protein: 2.75g
Other sizes:
1 cup of cooked - 113kcal
, 1 cup, dry, yields - 347kcal
, 1 serving - 75kcal
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Nutrition Facts - Similar
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Whole Wheat Macaroni (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 213kcal | Fat: 5.29g | Carbs: 37.08g | Protein: 7.45g
Other sizes:
1 cup, dry, yields - 541kcal
, 1 lasagna noodle, cooked - 81kcal
, 1 oz, dry, yields - 119kcal
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Nutrition Facts - Similar
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Wheat Hearts (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 113kcal | Fat: 0.66g | Carbs: 24.99g | Protein: 3.72g
Other sizes:
1 serving - 75kcal
, 100 g - 46kcal
, 1 oz - 13kcal
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Nutrition Facts - Similar
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Wheat or Cracked Wheat Roll (Home Recipe or Bakery)
Per 1 pan, dinner, or small - Calories: 82kcal | Fat: 2.09g | Carbs: 13.43g | Protein: 2.65g
Other sizes:
1 medium - 105kcal
, 1 medium submarine, hoagie - 275kcal
, 1 large submarine, hoagie - 396kcal
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Nutrition Facts - Similar
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Reduced Fat 100% Whole Wheat Cracker
Per 1 Triscuit - Calories: 16kcal | Fat: 0.41g | Carbs: 2.77g | Protein: 0.52g
Other sizes:
1 cup, Triscuits - 223kcal
, 1 cracker - 16kcal
, 1 serving - 65kcal
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Nutrition Facts - Similar
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Rolled Wheat (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 114kcal | Fat: 0.65g | Carbs: 24.90g | Protein: 3.70g
Other sizes:
1 cup, dry, yields - 261kcal
, 1 serving - 77kcal
, 1 oz, dry, yields - 79kcal
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Nutrition Facts - Similar
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Wheat and Barley Whole Wheat Cereal
Per 1 cup of cooked - Calories: 173kcal | Fat: 1.04g | Carbs: 38.15g | Protein: 5.54g
Other sizes:
100 g - 68kcal
, 1 oz - 19kcal
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Nutrition Facts - Similar
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Wheat or Cracked Wheat Bread with Raisins
Per 1 regular slice - Calories: 69kcal | Fat: 0.96g | Carbs: 13.23g | Protein: 2.19g
Other sizes:
1 thin slice - 53kcal
, 1 serving - 69kcal
, 1 large or thick slice - 79kcal
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Nutrition Facts - Similar
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Rolled Wheat
Per 1 cup of cooked - Calories: 111kcal | Fat: 0.65g | Carbs: 24.68g | Protein: 3.68g
Other sizes:
1 cup, dry, yields - 256kcal
, 1 oz, dry, yields - 77kcal
, 100 g - 46kcal
, more...
Nutrition Facts - Similar
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