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31 to 40 of 1000 for Puerto Rican Style Starchy Vegetables (Viandas, including Yam, White Sweetpotato, Tannier, No Plantain)
Puerto Rican Style Fried Green Plantain (Tostones)
Per 1 medium tostone - Calories: 92kcal | Fat: 4.60g | Carbs: 13.93g | Protein: 0.57g
Other sizes:
1 small tostone - 46kcal
, 1 plantain - 365kcal
, 1 cup - 256kcal
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Nutrition Facts - Similar
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Puerto Rican Style Ripe Plantain Fritters (Pionono)
Per 1 pionono - Calories: 243kcal | Fat: 17.15g | Carbs: 17.18g | Protein: 6.90g
Other sizes:
1 serving - 243kcal
, 100 g - 419kcal
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Nutrition Facts - Similar
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Puerto Rican Style Stewed Chickpeas
Per 1 cup - Calories: 231kcal | Fat: 10.63g | Carbs: 24.83g | Protein: 10.43g
Other sizes:
1 serving - 116kcal
, 100 g - 89kcal
, 1 oz - 25kcal
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Nutrition Facts - Similar
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Puerto Rican Style Pumpkin Fritters
Per 1 fritter - Calories: 84kcal | Fat: 3.14g | Carbs: 13.70g | Protein: 0.79g
Other sizes:
1 serving - 169kcal
, 100 g - 241kcal
, 1 oz - 68kcal
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Nutrition Facts - Similar
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Puerto Rican Style Stewed Pork
Per 1 cup - Calories: 382kcal | Fat: 23.64g | Carbs: 4.54g | Protein: 36.34g
Other sizes:
1 serving - 287kcal
, 100 g - 191kcal
, 1 oz - 54kcal
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Nutrition Facts - Similar
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Puerto Rican Style Coconut Candy
Per 1 cubic inch - Calories: 69kcal | Fat: 2.32g | Carbs: 12.69g | Protein: 0.22g
Other sizes:
1 serving - 114kcal
, 100 g - 408kcal
, 1 oz - 116kcal
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Nutrition Facts - Similar
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Puerto Rican Style Stewed Gizzards (Mollejitas Guisadas)
Per 1 cup - Calories: 502kcal | Fat: 22.20g | Carbs: 13.49g | Protein: 52.44g
Other sizes:
1 serving - 376kcal
, 100 g - 193kcal
, 1 oz - 55kcal
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Nutrition Facts - Similar
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Puerto Rican or Caribbean Style Meatless Tamale
Per 1 cup - Calories: 449kcal | Fat: 42.12g | Carbs: 17.89g | Protein: 2.80g
Other sizes:
1 tamale - 197kcal
, 1 serving - 197kcal
, 100 g - 274kcal
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Nutrition Facts - Similar
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Puerto Rican Style Fried Chickpeas (Garbanzos Fritos)
Per 1 cup - Calories: 371kcal | Fat: 23.21g | Carbs: 27.79g | Protein: 13.51g
Other sizes:
1 serving - 185kcal
, 100 g - 309kcal
, 1 oz - 88kcal
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Nutrition Facts - Similar
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Puerto Rican Style Pound Cake (Ponque)
Per 1 slice - Calories: 412kcal | Fat: 23.37g | Carbs: 45.21g | Protein: 5.77g
Other sizes:
1 serving - 412kcal
, 1 cubic inch - 33kcal
, 100 g - 458kcal
, more...
Nutrition Facts - Similar
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