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31 to 40 of 1000 for Long John Silver's Battered Alaskan Pollock
Fried Battered Pike
Per 1 oz of boneless (yield after cooking) - Calories: 55kcal | Fat: 3.02g | Carbs: 1.81g | Protein: 4.86g
Other sizes:
1 oz of boneless - 58kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 37kcal
, 1 fillet - 307kcal
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Nutrition Facts - Similar
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Fried Battered Conch
Per 1 oz of raw - Calories: 52kcal | Fat: 2.53g | Carbs: 1.78g | Protein: 5.23g
Other sizes:
1 conch of cooked - 181kcal
, 1 cup of sliced - 264kcal
, 100 g - 208kcal
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Nutrition Facts - Similar
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Fried Battered Scallops
Per 1 scallop - Calories: 37kcal | Fat: 1.83g | Carbs: 2.08g | Protein: 2.83g
Other sizes:
1 oz of - 65kcal
, 1 cup of - 308kcal
, 1 serving - 195kcal
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Nutrition Facts - Similar
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Fried Battered Cod
Per 1 oz of boneless - Calories: 49kcal | Fat: 2.27g | Carbs: 1.97g | Protein: 4.94g
Other sizes:
1 oz of boneless (yield after cooking) - 47kcal
, 1 Pacific cod fillet - 190kcal
, 1 serving - 147kcal
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Nutrition Facts - Similar
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Fried Battered Flounder
Per 1 fillet - Calories: 318kcal | Fat: 17.98g | Carbs: 10.40g | Protein: 27.34g
Other sizes:
1 oz of boneless (yield after cooking) - 55kcal
, 1 oz of boneless - 58kcal
, 1 oz, with bone of (yield after bone removed) - 39kcal
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Nutrition Facts - Similar
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Fried Battered Lobster
Per 1 cup of - Calories: 306kcal | Fat: 16.08g | Carbs: 11.31g | Protein: 27.64g
Other sizes:
1 lobster tail yields - 234kcal
, 100 g - 211kcal
, 1 oz - 60kcal
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Nutrition Facts - Similar
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Fried Battered Pork Chop
Per 1 small or thin cut - Calories: 145kcal | Fat: 8.99g | Carbs: 3.41g | Protein: 11.89g
Other sizes:
1 medium - 268kcal
, 1 oz of boneless - 79kcal
, 1 large - 388kcal
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Nutrition Facts - Similar
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White Rice (Long-Grain, Dry, Enriched, Parboiled)
Per 100 g - Calories: 374kcal | Fat: 1.04g | Carbs: 80.43g | Protein: 8.11g
Other sizes:
1 cup - 699kcal
, 1 oz - 106kcal
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Nutrition Facts - Similar
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White Rice (Long-Grain, Dry, Unenriched, Parboiled)
Per 100 g - Calories: 374kcal | Fat: 1.04g | Carbs: 80.43g | Protein: 8.11g
Other sizes:
1 cup - 699kcal
, 1 oz - 106kcal
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Nutrition Facts - Similar
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Little John 5 (Jimmy John's)
Per 1 serving - Calories: 290kcal | Fat: 13.00g | Carbs: 26.00g | Protein: 16.00g
Nutrition Facts - Similar
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