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21 to 30 of 1000 for Australian Lamb Leg (Center Slice, Bone-In, Trimmed to 1/8" Fat)
Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Broiled)
Per 3 oz - Calories: 172kcal | Fat: 6.86g | Carbs: 0.00g | Protein: 25.66g
Other sizes:
1 chop, excluding refuse - 149kcal
, 100 g - 202kcal
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Nutrition Facts - Similar
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Pork Chops (Center Loin, Bone-In, Cooked, Pan-Fried)
Per 3 oz - Calories: 235kcal | Fat: 14.08g | Carbs: 0.00g | Protein: 25.42g
Other sizes:
1 chop, excluding refuse - 216kcal
, 1 lb - 1256kcal
, 100 g - 277kcal
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Nutrition Facts - Similar
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Pork Roasts (Center Loin, Bone-In, Cooked, Roasted)
Per 1 piece - Calories: 590kcal | Fat: 33.92g | Carbs: 0.00g | Protein: 66.30g
Other sizes:
3 oz - 199kcal
, 1 lb - 1061kcal
, 100 g - 234kcal
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Nutrition Facts - Similar
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Pork Chops or Roasts (Center Rib, Bone-In)
Per 1 oz - Calories: 59kcal | Fat: 3.86g | Carbs: 0.00g | Protein: 5.72g
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Nutrition Facts - Similar
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Pork Chops (Center Rib, Bone-In, Cooked, Braised)
Per 3 oz - Calories: 212kcal | Fat: 12.81g | Carbs: 0.00g | Protein: 22.67g
Other sizes:
1 chop, excluding refuse - 188kcal
, 1 lb - 1134kcal
, 100 g - 250kcal
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Nutrition Facts - Similar
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Pork Chops (Center Rib, Bone-In, Cooked, Broiled)
Per 3 oz - Calories: 224kcal | Fat: 13.16g | Carbs: 0.00g | Protein: 24.47g
Other sizes:
1 chop, excluding refuse - 195kcal
, 1 lb - 1193kcal
, 100 g - 263kcal
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Nutrition Facts - Similar
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Pork Chops or Roasts (Center Rib, Bone-In, Lean Only)
Per 1 oz - Calories: 42kcal | Fat: 1.70g | Carbs: 0.00g | Protein: 6.27g
Other sizes:
1 lb - 676kcal
, 1 chop, excluding refuse - 128kcal
, 100 g - 149kcal
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Nutrition Facts - Similar
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Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried)
Per 3 oz - Calories: 225kcal | Fat: 14.42g | Carbs: 0.00g | Protein: 22.34g
Other sizes:
1 chop, excluding refuse - 193kcal
, 100 g - 265kcal
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Nutrition Facts - Similar
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Lamb Shoulder
Per 100 g - Calories: 275kcal | Fat: 19.89g | Carbs: 0g | Protein: 22.42g
Other sizes:
1 thin slice - 39kcal
, 1 medium slice - 77kcal
, 1 oz of boneless, cooked - 78kcal
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Nutrition Facts - Similar
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Ham (Center Slice, Country-Style, Lean Only, Cured)
Per 100 g - Calories: 195kcal | Fat: 8.32g | Carbs: 0.3g | Protein: 27.8g
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