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21 to 30 of 1000 for Acorn Winter Squash (Without Salt, Mashed, Cooked, Boiled)
Winter Squash (with Salt, Cooked, Baked)
Per 1 cup of cubed - Calories: 80kcal | Fat: 1.29g | Carbs: 17.92g | Protein: 1.82g
Other sizes:
1 oz - 11kcal
, 1 lb - 177kcal
, 100 g - 39kcal
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Nutrition Facts - Similar
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Butternut Winter Squash (with Salt, Cooked, Baked)
Per 1 cup of cubed - Calories: 82kcal | Fat: 0.18g | Carbs: 21.50g | Protein: 1.84g
Other sizes:
1 oz - 11kcal
, 100 g - 40kcal
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Nutrition Facts - Similar
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Mashed Winter Type Squash (No Fat or Sugar Added in Cooking)
Per 1 cup, butternut - Calories: 89kcal | Fat: 0.84g | Carbs: 21.14g | Protein: 2.14g
Other sizes:
1 cup, NS as to variety - 89kcal
, 1 cup of acorn - 91kcal
, 1 serving - 44kcal
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Nutrition Facts - Similar
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Mashed Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking)
Per 1 cup, butternut - Calories: 127kcal | Fat: 5.15g | Carbs: 21.19g | Protein: 2.13g
Other sizes:
1 cup, NS as to variety - 127kcal
, 1 cup of acorn - 130kcal
, 1 cup of hubbard - 125kcal
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Nutrition Facts - Similar
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Cooked Winter Squash (Birds Eye)
Per 1/2 cup - Calories: 45kcal | Fat: 0.00g | Carbs: 11.00g | Protein: 0.00g
Nutrition Facts - Similar
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Cooked Winter Squash (Hannaford)
Per 1/2 cup - Calories: 45kcal | Fat: 0.00g | Carbs: 11.00g | Protein: 0.00g
Nutrition Facts - Similar
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Butternut Winter Squash
Per 1 cup of cubed - Calories: 63kcal | Fat: 0.14g | Carbs: 16.37g | Protein: 1.40g
Other sizes:
1 oz - 13kcal
, 1 lb - 204kcal
, 100 g - 45kcal
, more...
Nutrition Facts - Similar
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Cooked Summer Squash
Per 1 cup of slices - Calories: 68kcal | Fat: 4.24g | Carbs: 7.81g | Protein: 1.65g
Other sizes:
1 cup of diced - 80kcal
, 1 medium - 130kcal
, 1 slice - 3kcal
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Nutrition Facts - Similar
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Baked Winter Type Squash (Fat and Sugar Added in Cooking)
Per 1 cup cubed, all varieties - Calories: 154kcal | Fat: 4.22g | Carbs: 30.15g | Protein: 1.75g
Other sizes:
1/2 acorn squash - 119kcal
, 1 oz, raw, yields - 10kcal
, 100 g - 72kcal
, more...
Nutrition Facts - Similar
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Spaghetti Winter Squash (with Salt, Drained, Cooked, Boiled, Baked)
Per 1 cup - Calories: 42kcal | Fat: 0.40g | Carbs: 10.01g | Protein: 1.02g
Other sizes:
1 oz - 8kcal
, 100 g - 27kcal
, more...
Nutrition Facts - Similar
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