Food Search
161 to 170 of 2000 for Cooked Snowpea (Pea Pod) (from Fresh, Fat Added in Cooking)
Cooked Corn (from Fresh, Fat Not Added in Cooking)
Per 1 medium ear - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Protein: 3.30g
Other sizes:
1 cup - 175kcal
, 1 small ear - 92kcal
, 1 mini ear or cobette - 60kcal
, more...
Nutrition Facts - Similar
|
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Per 1 cup of pieces - Calories: 29kcal | Fat: 0.56g | Carbs: 5.10g | Protein: 2.29g
Other sizes:
1 cup, flowerets - 33kcal
, 1 small head - 59kcal
, 1 medium head - 128kcal
, more...
Nutrition Facts - Similar
|
Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking)
Per 100 g - Calories: 36kcal | Fat: 0.50g | Carbs: 7.06g | Protein: 2.53g
Other sizes:
1 cup - 56kcal
, 1 sprout - 8kcal
, 1 oz - 10kcal
, more...
Nutrition Facts - Similar
|
Cooked Turnip (from Fresh, Fat Added in Cooking)
Per 1 cup of pieces - Calories: 67kcal | Fat: 3.79g | Carbs: 7.90g | Protein: 1.10g
Other sizes:
1 cup of mashed - 99kcal
, 1 small - 25kcal
, 1 medium - 50kcal
, more...
Nutrition Facts - Similar
|
Cooked Dry or Black, Brown or Bayo Beans (Fat Added in Cooking)
Per 1 cup - Calories: 312kcal | Fat: 14.87g | Carbs: 34.16g | Protein: 11.82g
Other sizes:
1 oz dry, yield after cooking - 118kcal
, 1 serving - 157kcal
, 100 g - 176kcal
, more...
Nutrition Facts - Similar
|
Cooked Tomato with Corn and Okra (Fat Not Added in Cooking)
Per 1 cup - Calories: 78kcal | Fat: 0.83g | Carbs: 17.70g | Protein: 3.46g
Other sizes:
1 serving - 39kcal
, 100 g - 37kcal
, 1 oz - 10kcal
, more...
Nutrition Facts - Similar
|
Cooked Vegetable Combinations (Broccoli, Carrots, Corn, Cauliflower, Fat Not Added in Cooking)
Per 1 cup - Calories: 56kcal | Fat: 0.58g | Carbs: 12.07g | Protein: 2.82g
Other sizes:
1 serving - 28kcal
, 100 g - 40kcal
, 1 oz - 11kcal
, more...
Nutrition Facts - Similar
|
Cooked Brussels Sprouts (from Frozen)
Per 1 cup - Calories: 98kcal | Fat: 4.29g | Carbs: 12.93g | Protein: 5.63g
Other sizes:
1 sprout - 13kcal
, 1 serving - 49kcal
, 100 g - 61kcal
, more...
Nutrition Facts - Similar
|
Cooked Mature Onions (from Frozen)
Per 1 cup - Calories: 90kcal | Fat: 3.61g | Carbs: 14.02g | Protein: 1.57g
Other sizes:
1 serving - 45kcal
, 100 g - 42kcal
, 1 oz - 12kcal
, more...
Nutrition Facts - Similar
|
Cooked Summer Squash (from Frozen)
Per 1 cup of slices - Calories: 67kcal | Fat: 3.50g | Carbs: 8.14g | Protein: 2.18g
Other sizes:
1 serving - 33kcal
, 100 g - 36kcal
, 1 oz - 10kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|