Cooked Summer Squash (from Frozen) Calories and Nutritional Information

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1 to 10 of 5936 for Cooked Summer Squash (from Frozen)

Per 1 cup of slices - Calories: 67kcal | Fat: 3.50g | Carbs: 8.14g | Protein: 2.18g
Other sizes: 1 cup of diced - 77kcal , 1 cup of mashed - 88kcal , 1 cup, NFS - 67kcal , more... Nutrition Facts - Similar

Cooked Summer Squash (from Frozen, Fat Not Added in Cooking)

Per 1 cup of slices - Calories: 38kcal | Fat: 0.29g | Carbs: 8.01g | Protein: 2.16g
Other sizes: 1 cup, NFS - 38kcal , 1 cup of diced - 44kcal , 1 cup of mashed - 50kcal , more... Nutrition Facts - Similar

Cooked Summer Squash (from Frozen, Fat Added in Cooking)

Creamed Summer Squash (from Frozen)

Per 1 cup - Calories: 148kcal | Fat: 8.88g | Carbs: 13.54g | Protein: 4.77g
Other sizes: 1 serving - 73kcal , 100 g - 68kcal , 1 oz - 19kcal , more... Nutrition Facts - Similar

Cooked Summer Squash (from Fresh)

Per 1 cup of slices - Calories: 68kcal | Fat: 4.24g | Carbs: 7.81g | Protein: 1.65g
Other sizes: 1 cup of diced - 80kcal , 1 cup of mashed - 91kcal , 1 cup, NFS - 68kcal , more... Nutrition Facts - Similar

Creamed Summer Squash (from Canned)

Per 1 cup - Calories: 135kcal | Fat: 8.55g | Carbs: 11.37g | Protein: 3.88g
Other sizes: 1 serving - 67kcal , 100 g - 62kcal , 1 oz - 18kcal , more... Nutrition Facts - Similar

Cooked Summer Squash (Canned)

Per 1 cup of slices - Calories: 52kcal | Fat: 3.24g | Carbs: 5.44g | Protein: 1.11g
Other sizes: 1 cup of diced - 60kcal , 1 cup of mashed - 69kcal , 1 cup, NFS - 52kcal , more... Nutrition Facts - Similar

Creamed Summer Squash (from Fresh)

Per 1 cup - Calories: 156kcal | Fat: 9.85g | Carbs: 13.67g | Protein: 4.58g
Other sizes: 1 serving - 78kcal , 100 g - 72kcal , 1 oz - 20kcal , more... Nutrition Facts - Similar

Cooked Summer Squash

Per 1 cup of slices - Calories: 68kcal | Fat: 4.24g | Carbs: 7.81g | Protein: 1.65g
Other sizes: 1 cup of diced - 80kcal , 1 cup of mashed - 91kcal , 1 small - 70kcal , more... Nutrition Facts - Similar

Yellow Summer Squash

Per 1 cup of sliced - Calories: 18kcal | Fat: 0.20g | Carbs: 3.79g | Protein: 1.37g
Other sizes: 1 small - 19kcal , 1 medium - 31kcal , 1 large - 52kcal , more... Nutrition Facts - Similar

Related searches for: **Cooked Summer Squash (from Frozen)**
vegetables	broccoli	asparagus
zucchini		squash

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