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1 to 10 of 1000 for Cooked Summer Squash (from Frozen)
Cooked Summer Squash (from Frozen)
Per 1 cup of slices - Calories: 67kcal | Fat: 3.50g | Carbs: 8.14g | Protein: 2.18g
Other sizes:
1 cup of mashed - 88kcal
, 1 serving - 33kcal
, 1 oz - 10kcal
, more...
Nutrition Facts - Similar
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Cooked Summer Squash (from Frozen, Fat Not Added in Cooking)
Per 1 cup of slices - Calories: 38kcal | Fat: 0.29g | Carbs: 8.01g | Protein: 2.16g
Other sizes:
100 g - 21kcal
, 1 cup, NFS - 38kcal
, 1 cup of mashed - 50kcal
, more...
Nutrition Facts - Similar
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Cooked Summer Squash (from Frozen, Fat Added in Cooking)
Per 1 cup of slices - Calories: 67kcal | Fat: 3.50g | Carbs: 8.14g | Protein: 2.18g
Other sizes:
1 cup, NFS - 67kcal
, 1 cup of diced - 77kcal
, 1 slice - 3kcal
, more...
Nutrition Facts - Similar
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Cooked Summer Squash (from Canned, Fat Not Added in Cooking)
Per 1 cup, NFS - Calories: 28kcal | Fat: 0.15g | Carbs: 6.39g | Protein: 1.32g
Other sizes:
1 cup of diced - 27kcal
, 1 cup of mashed - 31kcal
, 1 serving - 14kcal
, more...
Nutrition Facts - Similar
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Creamed Summer Squash (from Frozen)
Per 1 cup - Calories: 148kcal | Fat: 8.88g | Carbs: 13.54g | Protein: 4.77g
Other sizes:
1 oz - 19kcal
, 1 serving - 73kcal
, 100 g - 68kcal
, more...
Nutrition Facts - Similar
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Cooked Summer Squash (from Fresh)
Per 1 cup of slices - Calories: 68kcal | Fat: 4.24g | Carbs: 7.81g | Protein: 1.65g
Other sizes:
1 cup of diced - 80kcal
, 1 cup of mashed - 91kcal
, 1 cup, NFS - 68kcal
, more...
Nutrition Facts - Similar
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Cooked Summer Squash and Onions (Fat Added in Cooking)
Per 1 cup - Calories: 86kcal | Fat: 4.09g | Carbs: 12.03g | Protein: 1.99g
Other sizes:
1 serving - 43kcal
, 1 oz - 13kcal
, 100 g - 45kcal
, more...
Nutrition Facts - Similar
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Cooked Carrots (from Frozen)
Per 1 cup of sliced - Calories: 86kcal | Fat: 4.68g | Carbs: 11.33g | Protein: 0.85g
Other sizes:
1 cup, carrot balls - 95kcal
, 1 cup, baby - 88kcal
, 100 g - 57kcal
, more...
Nutrition Facts - Similar
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Cooked Okra (from Frozen)
Per 1 cup - Calories: 85kcal | Fat: 4.23g | Carbs: 10.62g | Protein: 3.82g
Other sizes:
100 g - 45kcal
, 1 piece - 4kcal
, 1 serving - 42kcal
, more...
Nutrition Facts - Similar
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Cooked Brussels Sprouts (from Frozen)
Per 1 cup - Calories: 98kcal | Fat: 4.29g | Carbs: 12.93g | Protein: 5.63g
Other sizes:
100 g - 61kcal
, 1 serving - 49kcal
, 1 sprout - 13kcal
, more...
Nutrition Facts - Similar
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