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151 to 160 of 1000 for Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0" Fat, Choice Grade)
Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat, Select Grade)
Per 1 oz - Calories: 39kcal | Fat: 1.79g | Carbs: 0.00g | Protein: 5.46g
Other sizes:
1 lb - 631kcal
, 100 g - 139kcal
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Nutrition Facts - Similar
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Braised)
Per 3 oz - Calories: 166kcal | Fat: 4.93g | Carbs: 0.00g | Protein: 28.36g
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Braised)
Per 100 g - Calories: 318kcal | Fat: 20.53g | Carbs: 0.0g | Protein: 31.06g
Other sizes:
1 piece - 569kcal
, 3 oz - 270kcal
, 1 lb - 1442kcal
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Nutrition Facts - Similar
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade)
Per 1 oz - Calories: 35kcal | Fat: 0.94g | Carbs: 0.00g | Protein: 6.31g
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Nutrition Facts - Similar
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Broiled or Baked Beef Steak (Lean and Fat Eaten)
Per 1 oz of boneless - Calories: 71kcal | Fat: 4.26g | Carbs: 0g | Protein: 7.74g
Other sizes:
1 oz, with bone of (yield after bone removed) - 58kcal
, 1 oz of boneless (yield after cooking) - 55kcal
, 1 cup of diced - 338kcal
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Barbecued Beef Shortribs with Sauce (Lean and Fat Eaten)
Per 1 small - Calories: 107kcal | Fat: 9.13g | Carbs: 0.98g | Protein: 4.76g
Other sizes:
1 medium - 251kcal
, 1 cubic inch, with bone of - 38kcal
, 1 large - 351kcal
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Nutrition Facts - Similar
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Pork (Lean and Fat Eaten)
Per 1 oz of boneless - Calories: 54kcal | Fat: 3.41g | Carbs: 0g | Protein: 5.47g
Other sizes:
1 oz of boneless, cooked - 77kcal
, 1 cup of cooked, diced - 363kcal
, 1 oz, with bone of cooked - 60kcal
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Nutrition Facts - Similar
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Beef Salami
Per 1 slice - Calories: 59kcal | Fat: 5.11g | Carbs: 0.44g | Protein: 2.90g
Other sizes:
1 thin slice - 36kcal
, 1 slice, NFS - 59kcal
, 1 serving - 59kcal
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Nutrition Facts - Similar
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Roast Beef
Per 1 thin slice - Calories: 56kcal | Fat: 3.64g | Carbs: 0g | Protein: 5.44g
Other sizes:
1 medium slice - 112kcal
, 1 thick slice - 168kcal
, 1 oz of boneless - 76kcal
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Nutrition Facts - Similar
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Ground Beef
Per 1 oz - Calories: 72kcal | Fat: 5.67g | Carbs: 0g | Protein: 4.87g
Other sizes:
1 cup - 574kcal
, 100 g - 254kcal
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Nutrition Facts - Similar
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