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141 to 150 of 1000 for Beef Outside Round (Steak%2C Lean Only%2C Trimmed to 0%22 Fat%2C Cooked%2C Grilled)
Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 133kcal | Fat: 4.27g | Carbs: 0.00g | Protein: 22.21g
Other sizes:
1 oz - 45kcal
, 1 lb - 712kcal
, 100 g - 157kcal
, more...
Nutrition Facts - Similar
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Beef Inside Skirt Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Per 100 g - Calories: 205kcal | Fat: 10.06g | Carbs: 0.0g | Protein: 26.66g
Other sizes:
3 oz ( 1 serving ) - 174kcal
, 1 oz - 58kcal
, 1 lb - 930kcal
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Nutrition Facts - Similar
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Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 136kcal | Fat: 4.61g | Carbs: 0.00g | Protein: 22.02g
Other sizes:
1 lb - 726kcal
, 1 oz - 45kcal
, 100 g - 160kcal
, more...
Nutrition Facts - Similar
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Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
Per 100 g - Calories: 179kcal | Fat: 6.77g | Carbs: 0.0g | Protein: 27.56g
Other sizes:
1 oz - 51kcal
, 1 lb - 812kcal
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Nutrition Facts - Similar
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Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
Per 1 oz - Calories: 50kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 8.47g
Other sizes:
1 lb - 794kcal
, 100 g - 175kcal
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Nutrition Facts - Similar
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Beef Top Round (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
Per 1 oz - Calories: 55kcal | Fat: 1.77g | Carbs: 0.00g | Protein: 9.08g
Other sizes:
1 lb - 875kcal
, 100 g - 193kcal
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Nutrition Facts - Similar
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Beef Brisket (Whole, Lean Only)
Per 1 oz - Calories: 44kcal | Fat: 2.09g | Carbs: 0.00g | Protein: 5.87g
Other sizes:
1 lb - 703kcal
, 100 g - 155kcal
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Nutrition Facts - Similar
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Baked or Fried Breaded or Floured Beef Steak (Lean and Fat Eaten)
Per 1 oz of boneless - Calories: 94kcal | Fat: 5.72g | Carbs: 3.14g | Protein: 6.87g
Other sizes:
1 oz of boneless (yield after cooking) - 86kcal
, 1 cup of diced - 442kcal
, 1 cubic inch of boneless - 56kcal
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Nutrition Facts - Similar
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Lamb Loin Chop (Lean Only Eaten)
Per 1 small - Calories: 107kcal | Fat: 4.82g | Carbs: 0g | Protein: 14.87g
Other sizes:
1 medium - 133kcal
, 1 large - 161kcal
, 1 oz, with bone of raw, lean only - 32kcal
, more...
Nutrition Facts - Similar
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Lamb Shoulder Chop (Lean Only Eaten)
Per 1 small - Calories: 145kcal | Fat: 7.69g | Carbs: 0g | Protein: 17.81g
Other sizes:
1 medium - 184kcal
, 1 oz, with bone of cooked - 32kcal
, 1 large - 210kcal
, more...
Nutrition Facts - Similar
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