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121 to 130 of 1000 for Panda Express Broccoli Beef
Baked Potato Stuffed with Broccoli and Cheese (Peel Not Eaten)
Per 1 medium - Calories: 215kcal | Fat: 7.72g | Carbs: 32.36g | Protein: 5.63g
Other sizes:
1 large - 373kcal
, 1 small - 172kcal
, 100 g - 111kcal
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Nutrition Facts - Similar
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Baked Potato Stuffed with Ham, Broccoli and Cheese (Peel Eaten)
Per 1 Weight Watchers entree - Calories: 206kcal | Fat: 3.96g | Carbs: 27.49g | Protein: 16.22g
Other sizes:
1 serving - 206kcal
, 100 g - 66kcal
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Nutrition Facts - Similar
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Cooked Broccoli (from Frozen, Fat Not Added in Cooking)
Per 1 cup of frozen, chopped - Calories: 52kcal | Fat: 0.20g | Carbs: 9.79g | Protein: 5.67g
Other sizes:
1 cup, flowerets - 27kcal
, 1 floweret - 3kcal
, 1 cup of frozen, NFS - 52kcal
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Nutrition Facts - Similar
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Cooked Broccoli (from Frozen, Fat Added in Cooking)
Per 1 cup of frozen, chopped - Calories: 85kcal | Fat: 3.89g | Carbs: 9.90g | Protein: 5.69g
Other sizes:
1 cup of frozen, spears - 85kcal
, 1 cup, flowerets - 46kcal
, 1 10 oz frozen package yields - 116kcal
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Nutrition Facts - Similar
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Braised Beef Steak
Per 1 oz of boneless - Calories: 82kcal | Fat: 5.12g | Carbs: 0g | Protein: 8.53g
Other sizes:
1 oz, with bone of (yield after cooking, bone removed) - 47kcal
, 1 cup of diced - 390kcal
, 1 oz of boneless (yield after cooking) - 52kcal
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Nutrition Facts - Similar
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Lean Ground Beef
Per 1 oz of cooked - Calories: 75kcal | Fat: 4.95g | Carbs: 0g | Protein: 7.15g
Other sizes:
1 medium patty - 237kcal
, 1 oz of raw - 59kcal
, 1 cup of cooked - 331kcal
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Nutrition Facts - Similar
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Corned Beef (Pressed)
Per 1 slice (1 oz) - Calories: 71kcal | Fat: 4.23g | Carbs: 0.00g | Protein: 7.68g
Other sizes:
1 slice, NFS - 70kcal
, 1 serving - 70kcal
, 100 g - 250kcal
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Nutrition Facts - Similar
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Beef with Gravy (Mixture)
Per 1 cup - Calories: 298kcal | Fat: 9.71g | Carbs: 7.17g | Protein: 42.72g
Other sizes:
1 medium patty with gravy - 140kcal
, 100 g - 122kcal
, 1 oz - 35kcal
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Nutrition Facts - Similar
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Beef and Potatoes (Mixture)
Per 1 cup - Calories: 268kcal | Fat: 6.52g | Carbs: 22.53g | Protein: 28.46g
Other sizes:
1 serving - 268kcal
, 100 g - 141kcal
, 1 oz - 40kcal
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Nutrition Facts - Similar
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Beef (Roast) Hash
Per 1 cup - Calories: 312kcal | Fat: 15.81g | Carbs: 21.22g | Protein: 21.01g
Other sizes:
1 serving - 312kcal
, 100 g - 164kcal
, 1 oz - 46kcal
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Nutrition Facts - Similar
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