Food Search
101 to 110 of 1000 for Florida Pompano (Fish) (Cooked, Dry Heat)
Seatrout (Mixed Species, Cooked, Dry Heat)
Per 1 fillet - Calories: 247kcal | Fat: 8.61g | Carbs: 0.00g | Protein: 39.92g
Other sizes:
3 oz - 113kcal
, 1 lb - 603kcal
, 100 g - 133kcal
, more...
Nutrition Facts - Similar
|
Trout (Mixed Species, Cooked, Dry Heat)
Per 1 fillet - Calories: 118kcal | Fat: 5.25g | Carbs: 0.00g | Protein: 16.51g
Other sizes:
3 oz - 162kcal
, 1 lb - 862kcal
, 100 g - 190kcal
, more...
Nutrition Facts - Similar
|
Steamed Fish
Per 1 fillet - Calories: 157kcal | Fat: 3.28g | Carbs: 0.00g | Protein: 29.76g
Other sizes:
1 oz of boneless - 39kcal
, 1 cubic inch of boneless - 24kcal
, 1 oz, with bone of (yield after bone removed) - 26kcal
, more...
Nutrition Facts - Similar
|
Dried Fish
Per 1 oz, boneless - Calories: 82kcal | Fat: 0.67g | Carbs: 0.00g | Protein: 17.81g
Other sizes:
1 cup - 122kcal
, 1 serving - 81kcal
, 100 g - 290kcal
, more...
Nutrition Facts - Similar
|
Perch (Mixed Species, Cooked, Dry Heat)
Per 1 fillet - Calories: 54kcal | Fat: 0.54g | Carbs: 0.00g | Protein: 11.44g
Other sizes:
3 oz - 99kcal
, 1 lb - 531kcal
, 100 g - 117kcal
, more...
Nutrition Facts - Similar
|
Farmed Atlantic Salmon (Cooked, Dry Heat)
Per 100 g - Calories: 206kcal | Fat: 12.35g | Carbs: 0.0g | Protein: 22.1g
Other sizes:
1/2 fillet - 367kcal
, 3 oz - 175kcal
, more...
Nutrition Facts - Similar
|
Farmed Rainbow Trout (Cooked, Dry Heat)
Per 1 fillet - Calories: 120kcal | Fat: 5.11g | Carbs: 0.00g | Protein: 17.23g
Other sizes:
3 oz - 144kcal
, 100 g - 169kcal
, more...
Nutrition Facts - Similar
|
Eel (Mixed Species, Cooked, Dry Heat)
Per 1 oz of boneless - Calories: 67kcal | Fat: 4.24g | Carbs: 0.00g | Protein: 6.70g
Other sizes:
1 oz with bone - 52kcal
, 1 cubic inch of boneless - 40kcal
, 1 fillet - 375kcal
, more...
Nutrition Facts - Similar
|
Pacific Rockfish (Mixed Species, Cooked, Dry Heat)
Per 3 oz - Calories: 103kcal | Fat: 1.71g | Carbs: 0.00g | Protein: 20.43g
Other sizes:
1 fillet - 180kcal
, 1 lb - 549kcal
, 100 g - 121kcal
, more...
Nutrition Facts - Similar
|
Wild Eastern Oyster (Cooked, Dry Heat)
Per 3 oz - Calories: 61kcal | Fat: 1.62g | Carbs: 4.08g | Protein: 7.01g
Other sizes:
6 medium - 42kcal
, 1 lb - 327kcal
, 100 g - 72kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Spicy Marinara
|
|
Craft Your Own Pizza, Tavern Thin, Individual, 2 or More Toppings with Roma Tomatoes (1 Piece)
|
|
Craft Your Own Pizza, Tavern Thin, Individual, 1 Topping with Andouille Sausage (9 Pieces)
|
|
Craft Your Own Pizza, Tavern Thin, Large, 2 or More Toppings with Pineapple (1 Piece)
|
|
Cheesy Calzone Epic Stuffed Crust Pizza - Large
|
|
Craft Your Own Pizza, Chicago Thick, Medium, 1 Topping with Mushrooms (6 Slices)
|
|
Craft Your Own Pizza, Tavern Thin, Individual, 2 or More Toppings with Pepper Jack Cheese (1 Piece)
|
|
Craft Your Own Pizza, Tavern Thin, Individual, 1 Topping with Broccoli (1 Piece)
|
|
Craft Your Own Pizza, Chicago Thick, Large, 2 or More Toppings with Cheddar Cheese (8 Slices)
|
|
Craft Your Own Pizza, Chicago Thick, Medium, 2 or More Toppings with Extra Mozzarella Cheese (6 Slices)
|
|