| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 oz, boneless |
Amount Per Serving
Calories
82
% Daily Values*
Total Fat
0.67g
1%
Saturated Fat
0.131g
1%
Trans Fat
-
Polyunsaturated Fat
0.228g
Monounsaturated Fat
0.097g
Cholesterol
43mg
14%
Sodium
1992mg
87%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.81g
Vitamin D
-
Calcium
45mg
3%
Iron
0.71mg
4%
Potassium
413mg
9%
Vitamin A
12mcg
1%
Vitamin C
1mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (8%)
Protein (92%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
82
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Fat
0.67g
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Carbs
0g
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Protein
17.81g
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| There are 82 calories in 1 ounce, boneless of Dried Fish. |
| Calorie breakdown: 8% fat, 0% carbs, 92% protein. |
Common Serving Sizes:
Related Types of Fish:
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