Food Search
101 to 110 of 1000 for Erbert & Gerbert's Narmer on Honey Wheat
Toasted Whole Wheat Roll
Per 1 medium - Calories: 99kcal | Fat: 2.28g | Carbs: 16.68g | Protein: 3.12g
Other sizes:
1 large submarine, hoagie - 369kcal
, 1 small submarine, hoagie - 177kcal
, 1 hamburger, hot dog bun, or large - 117kcal
, more...
Nutrition Facts - Similar
|
Wheat and Barley Whole Wheat Cereal (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 249kcal | Fat: 10.31g | Carbs: 36.78g | Protein: 5.31g
Other sizes:
1 cup, dry, yields - 863kcal
, 100 g - 98kcal
, 1 oz - 28kcal
, more...
Nutrition Facts - Similar
|
Toasted Reduced Calorie High Fiber Wheat or Cracked Wheat Bread
Per 1 regular slice - Calories: 54kcal | Fat: 0.63g | Carbs: 11.98g | Protein: 2.50g
, more...
Nutrition Facts - Similar
|
Cream of Wheat (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 178kcal | Fat: 8.41g | Carbs: 22.11g | Protein: 3.04g
Other sizes:
1 cup, dry, yields - 547kcal
, 1 serving - 119kcal
, 100 g - 71kcal
, more...
Nutrition Facts - Similar
|
Wheat, Bran or Waffle
Per 1 round (4" dia) (include frozen) - Calories: 115kcal | Fat: 4.43g | Carbs: 17.29g | Protein: 3.30g
Other sizes:
1 round (7" dia) - 221kcal
, 1 square (4" square) (include frozen) - 109kcal
, 100 g - 295kcal
, more...
Nutrition Facts - Similar
|
Whole Wheat Roll (Home Recipe or Bakery)
Per 1 pan, dinner, or small - Calories: 82kcal | Fat: 2.09g | Carbs: 13.43g | Protein: 2.65g
Other sizes:
1 medium - 105kcal
, 1 large submarine, hoagie - 396kcal
, 1 medium submarine, hoagie - 275kcal
, more...
Nutrition Facts - Similar
|
Whole Wheat Cereal (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 183kcal | Fat: 8.51g | Carbs: 24.95g | Protein: 3.72g
Other sizes:
1 cup, dry, yields - 562kcal
, 1 oz, dry, yields - 135kcal
, 1 serving - 122kcal
, more...
Nutrition Facts - Similar
|
Wheat or Cracked Wheat Bread (Home Recipe or Bakery)
Per 1 regular slice - Calories: 125kcal | Fat: 2.48g | Carbs: 22.48g | Protein: 3.73g
Other sizes:
1 thin slice - 94kcal
, 1 thick slice - 157kcal
, 100 g - 285kcal
, more...
Nutrition Facts - Similar
|
Toasted Wheat or Cracked Wheat Bread (Home Recipe or Bakery)
Per 1 regular slice - Calories: 127kcal | Fat: 2.50g | Carbs: 22.70g | Protein: 3.77g
Other sizes:
1 thin slice - 95kcal
, 1 thick slice - 158kcal
, 100 g - 317kcal
, more...
Nutrition Facts - Similar
|
Chocolate Covered Wheat Doughnut
Per 1 doughnut - Calories: 285kcal | Fat: 13.31g | Carbs: 39.25g | Protein: 4.22g
Other sizes:
100 g - 401kcal
, 1 oz - 114kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Add item to the food database