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11 to 20 of 1000 for Acorn Winter Squash (Without Salt, Mashed, Cooked, Boiled)
Winter Squash (Without Salt, Cooked, Baked)
Per 1 cup of cubed - Calories: 76kcal | Fat: 0.72g | Carbs: 18.14g | Protein: 1.82g
Other sizes:
1 oz - 10kcal
, 1 lb - 168kcal
, 100 g - 37kcal
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Nutrition Facts - Similar
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Hubbard Winter Squash (with Salt, Mashed, Cooked, Boiled)
Per 1 cup of mashed - Calories: 71kcal | Fat: 0.87g | Carbs: 15.25g | Protein: 3.49g
Other sizes:
1 oz - 9kcal
, 1 lb - 136kcal
, 100 g - 30kcal
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Nutrition Facts - Similar
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Baked Winter Type Squash
Per 1 cup cubed, all varieties - Calories: 151kcal | Fat: 4.16g | Carbs: 29.59g | Protein: 1.72g
Other sizes:
1/2 acorn squash - 116kcal
, 1 serving - 76kcal
, 1 oz, raw, yields - 10kcal
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Nutrition Facts - Similar
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Winter Type Squash
Per 1 cup, acorn, cubed - Calories: 48kcal | Fat: 0.18g | Carbs: 12.03g | Protein: 1.33g
Other sizes:
1 cup of butternut, cubed - 48kcal
, 1 cup of hubbard, cubed - 39kcal
, 1 cup, pumpkin, cubed - 39kcal
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Nutrition Facts - Similar
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Winter Squash Souffle
Per 1 cup - Calories: 124kcal | Fat: 3.50g | Carbs: 19.09g | Protein: 5.35g
Other sizes:
100 g - 79kcal
, 1 oz - 22kcal
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Nutrition Facts - Similar
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Baked Winter Squash with Cheese
Per 1 cup - Calories: 325kcal | Fat: 19.62g | Carbs: 31.88g | Protein: 7.50g
Other sizes:
1 serving - 162kcal
, 100 g - 145kcal
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Nutrition Facts - Similar
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Winter Squash
Per 1 cup of cubed - Calories: 39kcal | Fat: 0.15g | Carbs: 9.96g | Protein: 1.10g
Other sizes:
1 oz - 10kcal
, 1 lb - 154kcal
, 100 g - 34kcal
, more...
Nutrition Facts - Similar
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Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked)
Per 1 cup - Calories: 42kcal | Fat: 0.40g | Carbs: 10.01g | Protein: 1.02g
Other sizes:
1 oz - 8kcal
, 100 g - 27kcal
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Nutrition Facts - Similar
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Butternut Winter Squash (Without Salt, Frozen, Cooked, Boiled)
Per 1 cup of mashed - Calories: 94kcal | Fat: 0.17g | Carbs: 24.12g | Protein: 2.95g
Other sizes:
1 oz - 11kcal
, 100 g - 39kcal
, more...
Nutrition Facts - Similar
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Hubbard Winter Squash (with Salt, Cooked, Baked)
Per 1 cup of cubed - Calories: 102kcal | Fat: 1.27g | Carbs: 22.16g | Protein: 5.08g
Other sizes:
1 oz - 14kcal
, 1 lb - 227kcal
, 100 g - 50kcal
, more...
Nutrition Facts - Similar
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