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1 to 10 of 1000 for Zucchini Summer Squash (Without Salt, Frozen, Drained, Cooked, Boiled)
Cooked Summer Squash (from Frozen)
Per 1 cup of slices - Calories: 67kcal | Fat: 3.50g | Carbs: 8.14g | Protein: 2.18g
Other sizes:
1 serving - 33kcal
, 100 g - 36kcal
, 1 oz - 10kcal
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Nutrition Facts - Similar
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Zucchini Summer Squash (Without Salt, Frozen, Drained, Cooked, Boiled)
Per 1 oz - Calories: 5kcal | Fat: 0.04g | Carbs: 1.01g | Protein: 0.33g
Other sizes:
1 cup - 38kcal
, 100 g - 17kcal
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Nutrition Facts - Similar
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Creamed Summer Squash (from Frozen)
Per 1 cup - Calories: 148kcal | Fat: 8.88g | Carbs: 13.54g | Protein: 4.77g
Other sizes:
1 serving - 73kcal
, 100 g - 68kcal
, 1 oz - 19kcal
, more...
Nutrition Facts - Similar
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Zucchini Summer Squash (Without Salt, Drained, Cooked, Boiled)
Per 100 g - Calories: 16kcal | Fat: 0.05g | Carbs: 3.93g | Protein: 0.64g
Other sizes:
1 cup of sliced - 29kcal
, 1/2 cup of mashed - 19kcal
, 1 oz - 5kcal
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Nutrition Facts - Similar
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Summer Squash (Frozen)
Per 1 cup slices - Calories: 26kcal | Fat: 0.18g | Carbs: 6.24g | Protein: 1.08g
Other sizes:
1 oz - 6kcal
, 1 lb - 91kcal
, 100 g - 20kcal
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Nutrition Facts - Similar
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Yellow Summer Squash
Per 1 cup of sliced - Calories: 18kcal | Fat: 0.20g | Carbs: 3.79g | Protein: 1.37g
Other sizes:
1 small - 19kcal
, 1 oz, raw, yields - 4kcal
, 1 large - 52kcal
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Nutrition Facts - Similar
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Cooked Summer Squash
Per 1 cup of slices - Calories: 68kcal | Fat: 4.24g | Carbs: 7.81g | Protein: 1.65g
Other sizes:
1 cup of diced - 80kcal
, 1 medium - 130kcal
, 1 slice - 3kcal
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Nutrition Facts - Similar
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Summer Squash Souffle
Per 1 cup - Calories: 166kcal | Fat: 11.75g | Carbs: 9.49g | Protein: 6.00g
Other sizes:
1 serving - 83kcal
, 100 g - 122kcal
, 1 oz - 35kcal
, more...
Nutrition Facts - Similar
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Zucchini Summer Squash (with Salt, Frozen, Drained, Cooked, Boiled)
Per 1 cup - Calories: 38kcal | Fat: 0.29g | Carbs: 7.94g | Protein: 2.56g
Other sizes:
1 oz - 5kcal
, 100 g - 17kcal
, more...
Nutrition Facts - Similar
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Green Summer Squash
Per 100 g - Calories: 16kcal | Fat: 0.18g | Carbs: 3.35g | Protein: 1.21g
Other sizes:
1 cup of sliced - 18kcal
, 1 small - 19kcal
, 1 large - 52kcal
, more...
Nutrition Facts - Similar
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