Food Search
11 to 20 of 1000 for Beef Flank (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Tip Round (Lean Only, Trimmed to 0" Fat)
Per 1 oz - Calories: 36kcal | Fat: 1.12g | Carbs: 0.00g | Protein: 5.97g
Other sizes:
1 lb - 572kcal
, 100 g - 126kcal
, more...
Nutrition Facts - Similar
|
Beef Flank (Trimmed to 0" Fat, Cooked, Broiled)
Per 100 g - Calories: 188kcal | Fat: 8.23g | Carbs: 0.0g | Protein: 27.66g
Other sizes:
1 steak - 720kcal
, 1 oz - 53kcal
, more...
Nutrition Facts - Similar
|
Beef Flank (Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 100 g - Calories: 179kcal | Fat: 7.15g | Carbs: 0.0g | Protein: 27.78g
Other sizes:
1 steak - 678kcal
, 1 oz - 51kcal
, 1 lb - 812kcal
, more...
Nutrition Facts - Similar
|
Beef Tenderloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Per 3 oz - Calories: 164kcal | Fat: 6.68g | Carbs: 0.00g | Protein: 24.23g
, more...
Nutrition Facts - Similar
|
Beef Flank (Trimmed to 0" Fat, Select Grade)
Per 100 g - Calories: 145kcal | Fat: 6.06g | Carbs: 0.0g | Protein: 21.22g
, more...
Nutrition Facts - Similar
|
Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat)
Per 1 oz - Calories: 40kcal | Fat: 1.57g | Carbs: 0.00g | Protein: 6.12g
Other sizes:
1 steak - 433kcal
, 1 lb - 644kcal
, 100 g - 142kcal
, more...
Nutrition Facts - Similar
|
Bison Ribeye (Lean Only, Trimmed to 0" Fat)
Per 1 oz - Calories: 33kcal | Fat: 0.68g | Carbs: 0.00g | Protein: 6.27g
Other sizes:
1 lb - 526kcal
, 100 g - 116kcal
, more...
Nutrition Facts - Similar
|
Corned Beef (Lean Only Eaten)
Per 100 g - Calories: 250kcal | Fat: 14.93g | Carbs: 0.0g | Protein: 27.1g
Other sizes:
1 thin slice - 52kcal
, 1 medium slice - 105kcal
, 1 thick slice - 158kcal
, more...
Nutrition Facts - Similar
|
Bacon Beef (Lean Only Eaten)
Per 1 slice - Calories: 11kcal | Fat: 0.23g | Carbs: 0.34g | Protein: 1.69g
Other sizes:
1 oz, cooked, lean only - 50kcal
, 1 oz of cooked - 37kcal
, 1 cup of pieces - 148kcal
, more...
Nutrition Facts - Similar
|
Beef (Lean Only Eaten)
Per 100 g - Calories: 212kcal | Fat: 9.55g | Carbs: 0g | Protein: 29.46g
Other sizes:
1 oz of boneless, cooked, lean only - 60kcal
, 1 oz of boneless, raw, lean only - 47kcal
, 1 oz of boneless, cooked - 57kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|