Food database and calorie counter Source: Member

SeaPak

Maryland Style Crab Cakes

Nutrition Facts
Serving Size 1 crab cake + 1 oz sauce (4oz)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
55mg
18%
Sodium
830mg
36%
Total Carbohydrate
19.00g
7%
Dietary Fiber
1.0g
4%
Sugars
3.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Sep 12 08:53 AM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (49%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
240
Fat
13g
Carbs
19g
Protein
11g
There are 240 calories in a 1 crab cake + 1 oz sauce serving of SeaPak Maryland Style Crab Cakes.
Calorie breakdown: 49% fat, 32% carbs, 19% protein.

Related Crab from SeaPak:

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