Food database and calorie counter

SeaPak

Maryland Style Crab Cakes

Nutrition Facts

Serving Size

1 crab cake + 1 oz sauce (4 oz)

Amount Per Serving

Calories

240

% Daily Values*

Total Fat

13.00g

17%

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

55mg

18%

Sodium

830mg

36%

Total Carbohydrate

19.00g

Dietary Fiber

1.0g

Sugars

3.00g

Protein

11.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Sep 12 08:53 AM

Source: FatSecret Platform API

12%

of RDI*

(240 calories)

Calorie Breakdown:

Carbohydrate (32%)

Fat (49%)

Protein (19%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

240

Fat

13g

Carbs

19g

Protein

11g

There are 240 calories in 1 crab cake + 1 oz sauce (4 oz) of SeaPak Maryland Style Crab Cakes.

Calorie breakdown: 49% fat, 32% carbs, 19% protein.

Related Crab from SeaPak:

Beer Battered Crab Poppers

Related Seafood from SeaPak:

Creamy Garlic Shrimp
Jumbo Coconut Shrimp
Butterfly Shrimp
Light Shrimp Scampi
Shrimp Scampi
Boom Boom Shrimp
	find more seapak seafood products

Other Types of Crab:

Dungeness Crab (Cooked, Moist Heat)
Crab
Baked or Broiled Crab
Canned Crab
Queen Crab (Cooked, Moist Heat)
Blue Crab
	view more crab nutritional info

Other Types of Seafood:

Mussels
Octopus
Clams
Lobster
Shrimp
	view more seafood nutritional info

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