Food database and calorie counter

Sea Best

Breaded Scallops

Nutrition Facts

Serving Size

12 scallops (4 oz)

Amount Per Serving

Calories

270

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

2.000g

10%

Trans Fat

Cholesterol

40mg

13%

Sodium

790mg

34%

Total Carbohydrate

34.00g

12%

Dietary Fiber

1.0g

Sugars

1.00g

Protein

16.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Oct 10 03:30 PM

Source: FatSecret Platform API

14%

of RDI*

(270 calories)

Calorie Breakdown:

Carbohydrate (50%)

Fat (26%)

Protein (24%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

270

Fat

Carbs

34g

Protein

16g

There are 270 calories in 12 scallops (4 oz) of Sea Best Breaded Scallops.

Calorie breakdown: 26% fat, 50% carbs, 24% protein.

Related Scallops from Sea Best:

Bacon Wrapped Scallops
Scallops
Bay Scallops

Related Seafood from Sea Best:

Breaded Clam Strips
Breaded Coconut Shrimp
Raw Shrimp
Jonah Crab Claw
Butterfly Breaded Shrimp
Snow Crab Clusters
	find more sea best seafood products

Other Types of Scallops:

Baked or Broiled Scallops
Scallops
Scallop (Mixed Species)
Steamed or Boiled Scallops
Fried Battered Scallops
Fried Floured or Breaded Scallops
	view more scallops nutritional info

Other Types of Seafood:

Lobster
Mussels
Crab
Shrimp
Clams
Octopus
	view more seafood nutritional info

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