Food database and calorie counter

Sauce Pizza & Wine

Chicken, Spinach & Apple Salad

Nutrition Facts

Serving Size

1 salad

Amount Per Serving

Calories

410

% Daily Values*

Total Fat

25.00g

32%

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

75mg

25%

Sodium

890mg

39%

Total Carbohydrate

20.00g

Dietary Fiber

3.0g

11%

Sugars

13.00g

Protein

30.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Aug 13 05:17 PM

Source: FatSecret Platform API

20%

of RDI*

(410 calories)

Calorie Breakdown:

Carbohydrate (19%)

Fat (53%)

Protein (28%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

410

Fat

25g

Carbs

20g

Protein

30g

There are 410 calories in 1 salad of Sauce Pizza & Wine Chicken, Spinach & Apple Salad.

Calorie breakdown: 53% fat, 19% carbs, 28% protein.

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