Food database and calorie counter Source: Member

Saffron Road

Lamb Saag with Basmati Rice

Nutrition Facts
Serving Size: 1 container (283g)
 
Amount Per Serving
Calories from Fat 117
Calories 330
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 5g 25%
  Trans Fat 0.5g  
Cholesterol 40mg 13%
Sodium 670mg 28%
Potassium 675mg  
Total Carbohydrate 38g 13%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 18g  
 
Vitamin A - Vitamin C -
Calcium 10% Iron 15%
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Last updated: 30 Aug 18 12:24 PM
16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (34%)
 
Protein (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
330
Fat
13g
Carbs
38g
Protein
18g
There are 330 calories in a 1 container serving of Saffron Road Lamb Saag with Basmati Rice.
Calorie breakdown: 34% fat, 45% carbs, 21% protein.

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