Food database and calorie counter Source: Member

Saffron Road

Lamb Vindaloo

Nutrition Facts
Serving Size 1 container (312g)
Amount Per Serving
Calories
340
 
% Daily Values*
Total Fat
10g
15%
Saturated Fat
4.5g
22%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
40mg
13%
Sodium
690mg
29%
Total Carbohydrate
45g
15%
Dietary Fiber
4g
16%
Sugars
2g
Protein
19g
Vitamin D
-
Calcium
80mg
8%
Iron
5mg
30%
Potassium
-
Vitamin A
1000IU
20%
Vitamin C
4mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Aug 13 11:59 AM
17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (26%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
340
Fat
10g
Carbs
45g
Protein
19g
There are 340 calories in a 1 container serving of Saffron Road Lamb Vindaloo.
Calorie breakdown: 26% fat, 52% carbs, 22% protein.

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