Food database and calorie counter Source: Member

Saffron Road

Chicken Tikka Masala

Nutrition Facts
Serving Size 1 container (283g)
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
9g
14%
Saturated Fat
2g
10%
Trans Fat
-
Cholesterol
35mg
12%
Sodium
690mg
29%
Total Carbohydrate
39g
13%
Dietary Fiber
1g
4%
Sugars
5g
Protein
17g
Vitamin D
-
Calcium
60mg
6%
Iron
2mg
10%
Potassium
404mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Sep 18 12:52 AM
15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (27%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
300
Fat
9g
Carbs
39g
Protein
17g
There are 300 calories in a 1 container serving of Saffron Road Chicken Tikka Masala.
Calorie breakdown: 27% fat, 51% carbs, 22% protein.

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