Food database and calorie counter

Saffron Road

Chickpea Masala

Nutrition Facts

Serving Size

1/2 cup (143 g)

Amount Per Serving

Calories

240

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

570mg

25%

Total Carbohydrate

27.00g

10%

Dietary Fiber

6.0g

21%

Sugars

6.00g

Includes 0.00g Added Sugars

Protein

8.00g

Vitamin D

Calcium

50mg

Iron

1.90mg

11%

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 11 Mar 24 07:32 AM

Source: FatSecret Platform API

12%

of RDI*

(240 calories)

Calorie Breakdown:

Carbohydrate (46%)

Fat (41%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

240

Fat

11g

Carbs

27g

Protein

There are 240 calories in 1/2 cup (143 g) of Saffron Road Chickpea Masala.

Calorie breakdown: 41% fat, 45% carbs, 13% protein.

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