Food database and calorie counter Source: Mobile User

Safeway

Roasted Garlic Mashed Potatoes

Nutrition Facts
Serving Size 1/2 cup prepared
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
5mg
2%
Sodium
380mg
17%
Total Carbohydrate
18.00g
7%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Apr 12 06:46 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (18%)
 
Protein (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
2g
Carbs
18g
Protein
2g
There are 180 calories in a 1/2 cup prepared serving of Safeway Roasted Garlic Mashed Potatoes.
Calorie breakdown: 18% fat, 73% carbs, 8% protein.

Related Mashed Potatoes from Safeway:

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Other Types of Mashed Potatoes:

Mashed Potatoes (Whole Milk Added)
Mashed Potato
Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potato (from Fresh)
Mashed Potatoes (Whole Milk and Butter Added)
  view more mashed potatoes nutritional info

Other Types of Potatoes:

Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Roasted Potato
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info
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