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Nutrition Facts
Serving Size 1 muffin (57 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
-
Sodium
200mg
9%
Total Carbohydrate
20.00g
7%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Jan 15 05:10 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (0%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
0g
Carbs
20g
Protein
4g
There are 100 calories in 1 muffin (57 g) of Safeway Extra Crisp English Muffins (57g).
Calorie breakdown: 0% fat, 83% carbs, 17% protein.

Related English Muffins from Safeway:

Raisin Cinnamon English Muffins
Extra Crisp English Muffins (61g)
Sourdough English Muffin
English Muffin
100% Whole Wheat English Muffins
100% Whole Grain English Muffins

Related Muffins from Safeway:

Blueberry Muffin
Double Chocolate Muffin
Almond Poppyseed Muffin
Pistachio Muffin
Bran Muffin

Other Types of English Muffins:

Rye English Muffin
Multigrain English Muffin
Mixed Grain English Muffins (Includes Granola)
Whole Wheat English Muffin
Wheat English Muffins
English Muffin
  view more english muffins nutritional info

Other Types of Muffins:

Blueberry Muffins
Blueberry Muffins (with Low Fat 2% Milk)
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Plain Muffin
  view more muffins nutritional info
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