Food database and calorie counter Source: Member

Safeway

Extra Crisp English Muffins (61g)

Nutrition Facts
Serving Size 1 muffin (61 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
250mg
11%
Total Carbohydrate
25.00g
9%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Nov 14 07:19 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (7%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
1g
Carbs
25g
Protein
4g
There are 130 calories in 1 muffin (61 g) of Safeway Extra Crisp English Muffins (61g).
Calorie breakdown: 7% fat, 80% carbs, 13% protein.

Related English Muffins from Safeway:

Extra Crisp English Muffins (57g)
Raisin Cinnamon English Muffins
100% Whole Wheat English Muffins
100% Whole Grain English Muffins
Sourdough English Muffin

Related Muffins from Safeway:

Blueberry Muffin
Bran Muffin
Almond Poppyseed Muffin

Other Types of English Muffins:

Mixed Grain English Muffins (Includes Granola)
Whole Wheat English Muffin
Multigrain English Muffin
Rye English Muffin
English Muffin
Wheat English Muffins
  view more english muffins nutritional info

Other Types of Muffins:

Plain Muffin
Fruit and/or Nuts Muffin
Chocolate Chip Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
  view more muffins nutritional info
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