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Real Appeal

Whole Grain Cinnamon Apple Pancakes

Nutrition Facts
Serving Size 3 pancakes with 1/4 cup apple topping
Amount Per Serving
Calories
298
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
4.000g
20%
Trans Fat
-
Cholesterol
63mg
21%
Sodium
459mg
20%
Total Carbohydrate
8.00g
3%
Dietary Fiber
5.0g
18%
Sugars
-
Includes 18.00g Added Sugars
36%
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Jan 22 05:26 PM
15%
of RDI*
(298 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (47%)
 
Protein (32%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
298
Fat
8g
Carbs
8g
Protein
12g
There are 298 calories in 3 pancakes with 1/4 cup apple topping of Real Appeal Whole Grain Cinnamon Apple Pancakes.
Calorie breakdown: 47% fat, 21% carbs, 32% protein.

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 x 3 pancakes with 1/4 cup apple topping
 


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