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Real Appeal

Pumpkin Pie Oatmeal

Nutrition Facts
Serving Size 1 serving (203 g)
Amount Per Serving
Calories
284
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
8mg
3%
Sodium
231mg
10%
Total Carbohydrate
45.00g
16%
Dietary Fiber
5.0g
18%
Sugars
-
Includes 17.00g Added Sugars
34%
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Jan 22 05:26 PM
14%
of RDI*
(284 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (16%)
 
Protein (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
284
Fat
5g
Carbs
45g
Protein
13g
There are 284 calories in 1 serving (203 g) of Real Appeal Pumpkin Pie Oatmeal.
Calorie breakdown: 16% fat, 65% carbs, 19% protein.

Related Oatmeal from Real Appeal:

Banana Split Oatmeal
Flaxseed Oatmeal
Vegan Banana Baked Oatmeal
Pumpkin Baked Oatmeal
Blueberry Oatmeal
Pumpkin Oatmeal
  find more real appeal oatmeal products

More Products from Real Appeal:

Saffron Buns
Poulet Yassa - Senegalese Chicken
Pork Egg Roll in A Bowl
Tahdig (Persian Crispy Rice)
Lemon Pudding Cakes
  view all real appeal products

Other Types of Oatmeal:

Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
Multigrain Oatmeal
Oatmeal with Fruit
Quick Oatmeal (1 or 3 Minutes)
Oatmeal
Instant Oatmeal
  view more oatmeal nutritional info
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