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Real Appeal

Black Bean and Sweet Potato Quesadillas

Nutrition Facts
Serving Size 1 quesadilla
Amount Per Serving
Calories
449
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
3.000g
15%
Trans Fat
-
Cholesterol
6mg
2%
Sodium
814mg
35%
Total Carbohydrate
73.00g
27%
Dietary Fiber
9.0g
32%
Sugars
-
Includes 5.00g Added Sugars
10%
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Jan 22 05:29 PM
22%
of RDI*
(449 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (22%)
 
Protein (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
449
Fat
11g
Carbs
73g
Protein
15g
There are 449 calories in 1 quesadilla of Real Appeal Black Bean and Sweet Potato Quesadillas.
Calorie breakdown: 22% fat, 65% carbs, 13% protein.

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