Food database and calorie counter Source: Member

Real Appeal

Tuna Fish Melt Quesadilla

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 108
Calories 405
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 3.4g 17%
Cholesterol 54mg 18%
Sodium -
Total Carbohydrate 29g 10%
  Dietary Fiber 4g 16%
  Sugars -  
Protein 44g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 01 Apr 19 05:24 PM
20%
of RDI*
(405 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (27%)
 
Protein (44%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
405
Fat
12g
Carbs
29g
Protein
44g
There are 405 calories in 1 serving of Real Appeal Tuna Fish Melt Quesadilla.
Calorie breakdown: 27% fat, 29% carbs, 44% protein.

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