Food database and calorie counter  

Quaker

Instant Oatmeal - Cinnamon Roll

Nutrition Facts
Serving Size 1 packet (43 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
32.00g
12%
Dietary Fiber
3.0g
11%
Sugars
9.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
125mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 05 Nov 14 11:44 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (14%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

Quaker Instant Oatmeal - Cinnamon Roll Quaker Instant Oatmeal - Cinnamon Roll

Nutrition summary:

Calories
160
Fat
2.5g
Carbs
32g
Protein
4g
There are 160 calories in 1 packet (43 g) of Quaker Instant Oatmeal - Cinnamon Roll.
Calorie breakdown: 14% fat, 77% carbs, 10% protein.

Related Oatmeal from Quaker:

Instant Oatmeal - Strawberries & Cream (43g)
Instant Oatmeal - Blueberry Strawberry
Real Medleys Multigrain Oatmeal - Apple Walnut
Fiber & Protein Instant Oatmeal - Maple & Brown Sugar
High Protein Instant Oatmeal Maple & Brown Sugar
Instant Oatmeal - Apples & Cinnamon (33g)
  find more quaker oatmeal products

More Products from Quaker:

Chewy Bites - Cinnamon
Breakfast Squares - Peanut Butter
Avena
Sweet Barbecue Rice Crisps
Kettle Corn Rice Crisps
  view all quaker products

Other Types of Oatmeal:

Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
Instant Oatmeal
Multigrain Oatmeal
Oatmeal
Oatmeal with Fruit
Quick Oatmeal (1 or 3 Minutes)
  view more oatmeal nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.