Food database and calorie counter Source: Member

Purely Elizabeth

Grain-Free Protein Pancake Mix

Nutrition Facts
Serving Size 1/2 cup (62 g)
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
7.000g
35%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
520mg
23%
Total Carbohydrate
26.00g
9%
Dietary Fiber
6.0g
21%
Sugars
2.00g
Includes 0.00g Added Sugars
0%
Protein
11.00g
Vitamin D
0mcg
0%
Calcium
151mg
12%
Iron
2.00mg
11%
Potassium
88mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Dec 20 10:54 AM
15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (52%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
300
Fat
18g
Carbs
26g
Protein
11g
There are 300 calories in 1/2 cup (62 g) of Purely Elizabeth Grain-Free Protein Pancake Mix.
Calorie breakdown: 52% fat, 34% carbs, 14% protein.

Related Pancakes from Purely Elizabeth:

Ancient Grain Pancake Mix

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  view all purely elizabeth products

Other Types of Pancakes:

Blueberry Pancakes
Plain Pancakes
Buttermilk Pancakes
Potato Pancakes
Pancakes with Fruit
Pancakes (Dry Mix)
  view more pancakes nutritional info
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