Food database and calorie counter Source: Member

Purely Elizabeth

Blueberry Lemon Vibrant Oats

Nutrition Facts
Serving Size: 1 cup (57g)
 
Amount Per Serving
Calories from Fat 63
Calories 240
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 35g 12%
  Dietary Fiber 7g 28%
  Sugars 6g  
Protein 8g  
 
Vitamin A 0% Vitamin C 2%
Calcium 4% Iron 10%
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Last updated: 05 Jan 19 01:47 PM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (27%)
 
Protein (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
240
Fat
7g
Carbs
35g
Protein
8g
There are 240 calories in a 1 cup serving of Purely Elizabeth Blueberry Lemon Vibrant Oats.
Calorie breakdown: 27% fat, 60% carbs, 14% protein.

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