Food database and calorie counter Source: Member

Publix

Instant Oatmeal - Lower Sugar Apples & Cinnamon

Nutrition Facts
Serving Size 1 packet
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
22.00g
8%
Dietary Fiber
3.0g
11%
Sugars
6.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 02 Sep 09 09:52 AM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (12%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
110
Fat
1.5g
Carbs
22g
Protein
3g
There are 110 calories in 1 packet of Publix Instant Oatmeal - Lower Sugar Apples & Cinnamon.
Calorie breakdown: 12% fat, 78% carbs, 11% protein.

Related Oatmeal from Publix:

Maple & Brown Sugar Oatmeal
GreenWise Organic Original Instant Oatmeal
Instant Oatmeal - Bananas & Cream
Instant Oatmeal - Apple & Cinnamon
Instant Oatmeal - Cinnamon & Spice
Organic Maple Brown Sugar Instant Oatmeal
  find more publix oatmeal products

More Products from Publix:

Blended Cafe Latte Greek Yogurt
Smoked Chicken Sausage Roasted Red Pepper & Queso Fresco
GreenWise Five Cheese Ravioli
Turkey Sandwich Snack Pack
Jalapeno Popper Dip
  view all publix products

Other Types of Oatmeal:

Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Multigrain Oatmeal
Instant Oatmeal
Oatmeal
  view more oatmeal nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 packet
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.