Food database and calorie counter Source: Member

Picky Bars

Performance Oatmeal

Nutrition Facts
Serving Size 1/2 cup (67 g)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
42.00g
15%
Dietary Fiber
7.0g
25%
Sugars
13.00g
Includes 6.00g Added Sugars
12%
Protein
8.00g
Vitamin D
0mcg
0%
Calcium
72mg
6%
Iron
4.00mg
22%
Potassium
282mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Jan 21 08:50 AM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (31%)
 
Protein (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
280
Fat
10g
Carbs
42g
Protein
8g
There are 280 calories in 1/2 cup (67 g) of Picky Bars Performance Oatmeal.
Calorie breakdown: 31% fat, 58% carbs, 11% protein.

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  view more oatmeal nutritional info
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