Food database and calorie counter

Personal Trainer Food

Cheddar Omelet & Maple Sausage

Nutrition Facts

Serving Size

1 serving (5 oz)

Amount Per Serving

Calories

380

% Daily Values*

Total Fat

32.00g

41%

Saturated Fat

12.000g

60%

Trans Fat

Cholesterol

295mg

98%

Sodium

760mg

33%

Total Carbohydrate

5.00g

Dietary Fiber

Sugars

4.00g

Protein

17.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Jun 17 01:09 PM

Source: FatSecret Platform API

19%

of RDI*

(380 calories)

Calorie Breakdown:

Carbohydrate (5%)

Fat (77%)

Protein (18%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

380

Fat

32g

Carbs

Protein

17g

There are 380 calories in 1 serving (5 oz) of Personal Trainer Food Cheddar Omelet & Maple Sausage.

Calorie breakdown: 77% fat, 5% carbs, 18% protein.

Related Omelets from Personal Trainer Food:

Frittata Omelet + Breakfast Sausage
Western Omelet & Maple Sausage

Related Eggs from Personal Trainer Food:

Frittata + 2 Bacon
2 Egg Patties + 1 Breakfast Sausage

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Other Types of Omelets:

Egg Omelet
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Ham or Bacon
	view more omelets nutritional info

Other Types of Eggs:

Fried Egg
Egg White
Poached Egg
Egg
Boiled Egg
Scrambled Egg (Whole, Cooked)
	view more eggs nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.