Food database and calorie counter

Personal Trainer Food

Frittata + 2 Bacon

Nutrition Facts

Serving Size

1 package (3.4 oz)

Amount Per Serving

Calories

218

% Daily Values*

Total Fat

15.00g

19%

Saturated Fat

5.000g

25%

Trans Fat

0.000g

Cholesterol

247mg

82%

Sodium

926mg

40%

Total Carbohydrate

2.00g

Dietary Fiber

0.0g

Sugars

1.00g

Protein

15.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Dec 17 10:14 AM

Source: FatSecret Platform API

11%

of RDI*

(218 calories)

Calorie Breakdown:

Carbohydrate (3%)

Fat (67%)

Protein (30%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

218

Fat

15g

Carbs

Protein

15g

There are 218 calories in 1 package (3.4 oz) of Personal Trainer Food Frittata + 2 Bacon.

Calorie breakdown: 67% fat, 4% carbs, 30% protein.

Related Eggs from Personal Trainer Food:

2 Egg Patties + 1 Breakfast Sausage
Cheddar Omelet & Maple Sausage

Related Breakfast Items from Personal Trainer Food:

Western Omelet & Maple Sausage
Frittata Omelet + Breakfast Sausage

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Other Types of Eggs:

Fried Egg
Egg White
Scrambled Egg (Whole, Cooked)
Egg
Poached Egg
Boiled Egg
	view more eggs nutritional info

Other Types of Bacon:

Bacon (Cured, Baked, Cooked)
Bacon (Cured, Pan-Fried, Cooked)
Bacon (Cured, Microwaved, Cooked)
Canadian Bacon
Smoked or Cured Bacon
Bacon
	view more bacon nutritional info

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