Food database and calorie counter Source: Member

Personal Trainer Food

Frittata + 2 Bacon

Nutrition Facts
Serving Size: 1 package (3.4oz)
 
Amount Per Serving
Calories from Fat 135
Calories 218
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 5g 25%
  Trans Fat 0g  
Cholesterol 247mg 82%
Sodium 926mg 39%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 15g  
 
Vitamin A 10% Vitamin C 6%
Calcium 13% Iron 9%
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Last updated: 20 Dec 17 10:14 AM
11%
of RDI*
(218 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (67%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
218
Fat
15g
Carbs
2g
Protein
15g
There are 218 calories in a 1 package serving of Personal Trainer Food Frittata + 2 Bacon.
Calorie breakdown: 67% fat, 4% carbs, 30% protein.

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Related Bacon from Personal Trainer Food:

Cheddar Omelet + 2 Bacon

Related Breakfast Items from Personal Trainer Food:

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Other Types of Eggs:

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Boiled Egg
Egg
Poached Egg
Egg White
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Other Types of Bacon:

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Smoked or Cured Bacon
Bacon (Cured, Pan-Fried, Cooked)
  view more bacon nutritional info
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