Food database and calorie counter Source: Member

Personal Trainer Food

Frittata + 2 Bacon

Nutrition Facts
Serving Size: 1 package (3.4oz)
Amount Per Serving
Calories from Fat 135
Calories 218
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 5g 25%
  Trans Fat 0g  
Cholesterol 247mg 82%
Sodium 926mg 39%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 15g  
Vitamin A 10% Vitamin C 6%
Calcium 13% Iron 9%
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Last updated: 20 Dec 17 10:14 AM
of RDI*
(218 calories)
11% of RDI
Calorie Breakdown:
Carbohydrate (3%)
Fat (67%)
Protein (30%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 218 calories in a 1 package serving of Personal Trainer Food Frittata + 2 Bacon.
Calorie breakdown: 67% fat, 4% carbs, 30% protein.

Related Eggs from Personal Trainer Food:

2 Egg Patties + 1 Breakfast Sausage
Cheddar Omelet & Maple Sausage
1 Egg Patty + 2 Maple Sausage

Related Bacon from Personal Trainer Food:

Cheddar Omelet + 2 Bacon

Related Breakfast Items from Personal Trainer Food:

Western Omelet & Maple Sausage
Egg Patty & 3 Bacon
Frittata Omelet + Breakfast Sausage
Cheddar Omelet & Breakfast Sausage

Other Types of Eggs:

Boiled Egg
Egg White
Poached Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
  view more eggs nutritional info

Other Types of Bacon:

Bacon (Cured, Microwaved, Cooked)
Smoked or Cured Bacon
Canadian Bacon
Bacon (Cured, Pan-Fried, Cooked)
Bacon (Cured, Baked, Cooked)
  view more bacon nutritional info
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