Food database and calorie counter

Perkins Restaurant

Fish 'N Chips with Garden Salad

Nutrition Facts

Serving Size

1 serving (597 g)

Amount Per Serving

Calories

1380

% Daily Values*

Total Fat

88.00g

113%

Saturated Fat

18.000g

90%

Trans Fat

0.000g

Cholesterol

85mg

28%

Sodium

2540mg

110%

Total Carbohydrate

108.00g

39%

Dietary Fiber

8.0g

29%

Sugars

11.00g

Protein

38.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 31 Aug 23 09:45 PM

Source: FatSecret Platform API

69%

of RDI*

(1380 calories)

Calorie Breakdown:

Carbohydrate (31%)

Fat (58%)

Protein (11%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

1380

Fat

88g

Carbs

108g

Protein

38g

There are 1380 calories in 1 serving (597 g) of Perkins Restaurant Fish 'N Chips with Garden Salad.

Calorie breakdown: 58% fat, 31% carbs, 11% protein.

Related Garden Salad from Perkins Restaurant:

Option Garden Salad
The Garden Salad with Chicken
The Garden Salad

Related Fish from Perkins Restaurant:

55 Plus Tilapia Grille Dinner

More Products from Perkins Restaurant:

Option Tomato Basil Soup 6 oz
Boston Cream Pancake Platter
Lemon Blueberry Sweet Cakes Platter
Lemon Blueberry Waffles
Strawberry Shortcake Sweet Cakes Platter
	view all perkins restaurant products

Other Types of Garden Salad:

Lettuce Salad with Assorted Vegetables
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
Lettuce Salad with Egg, Tomato, and/or Carrots
Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Avocado, Tomato, and/or Carrots
	view more garden salad nutritional info

Other Types of Fish:

Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
Fish
	view more fish nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Market Basket Breaded Fish Fillets
	Fremont Fish Market Brown Sugar Atlantic Salmon
	Real Appeal Salmon Burgers (Mediterranean Style)
	Real Appeal Tuna Stir Fry with Cauliflower Rice
	Real Appeal Pan Fried Cod Fish
	Real Appeal Teriyaki-Glazed Salmon with Stir-Fried Vegetables
	Real Appeal Tuna Patties
	Real Appeal Baked Whole Catfish
	Real Appeal Keto Bacon Wrapped Cod
	Factor Garlic Herb Roasted Barramundi

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.