Food database and calorie counter

P90X

Spinach Scramble

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

239

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

Trans Fat

Cholesterol

38mg

13%

Sodium

835mg

36%

Total Carbohydrate

9.00g

Dietary Fiber

Sugars

Protein

29.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Sep 10 07:54 AM

Source: FatSecret Platform API

12%

of RDI*

(239 calories)

Calorie Breakdown:

Carbohydrate (15%)

Fat (35%)

Protein (50%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

239

Fat

Carbs

Protein

29g

There are 239 calories in 1 serving of P90X Spinach Scramble.

Calorie breakdown: 35% fat, 15% carbs, 50% protein.

Related Eggs from P90X:

Mushroom Omelet

Other Types of Scrambled Eggs:

Scrambled Egg
Egg Omelet or Scrambled Egg
Scrambled Egg (Whole, Cooked)
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Mushrooms
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
	view more scrambled eggs nutritional info

Other Types of Eggs:

Poached Egg
Egg White
Boiled Egg
Fried Egg
Egg
	view more eggs nutritional info

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