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Ozuke

Beets, Dulse & Kale

Nutrition Facts
Serving Size 1/3 cup (43 g)
Amount Per Serving
Calories
10
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
110mg
5%
Total Carbohydrate
3.00g
1%
Dietary Fiber
-
Sugars
-
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Jan 19 04:47 PM
< 1%
of RDI*
(10 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (0%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
10
Fat
0g
Carbs
3g
Protein
1g
There are 10 calories in 1/3 cup (43 g) of Ozuke Beets, Dulse & Kale.
Calorie breakdown: 0% fat, 75% carbs, 25% protein.

Other Types of Kale:

Kale Scotch
Cooked Kale (from Canned)
Kale (Frozen)
Kale
Cooked Kale (from Fresh)
Cooked Kale (from Frozen)
  view more kale nutritional info

Other Types of Beets:

Pickled Beets
Beets (Drained Solids, Canned)
Cooked Beets (from Fresh)
Beets
Beets (Solids and Liquids, Canned)
Pickled Beets (Solids and Liquids, Canned)
  view more beets nutritional info
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