Food database and calorie counter Source: Member

Oscar Mayer

Turkey Ham Cold Cuts

Nutrition Facts
Serving Size 1 slice (28 g)
Amount Per Serving
Calories
35
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
15mg
5%
Sodium
320mg
14%
Total Carbohydrate
1.00g
0%
Dietary Fiber
-
Sugars
-
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Aug 12 01:20 PM
2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (40%)
 
Protein (48%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
35
Fat
1.5g
Carbs
1g
Protein
4g
There are 35 calories in 1 slice (28 g) of Oscar Mayer Turkey Ham Cold Cuts.
Calorie breakdown: 40% fat, 12% carbs, 48% protein.

Related Ham from Oscar Mayer:

Deli Fresh Honey Uncured Ham
Smoked Ham
Natural Honey Uncured Ham
Boiled Ham Lean
Honey Ham
Selects Applewood Smoked Ham
  find more oscar mayer ham products

Related Turkey from Oscar Mayer:

Premium Shaved Smoked Turkey Breast
Deli Fresh Mesquite Smoked Turkey Breast
Delifresh Cracked Black Pepper Turkey Breast
Oven Roasted Turkey Breast Extra Lean
Carving Board Applewood Smoked Turkey Breast
Oven Roasted Turkey Breast
  find more oscar mayer turkey products

Other Types of Ham:

Fresh Ham
Chopped Ham
Minced Ham
Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Deli Sliced Ham
  view more ham nutritional info

Other Types of Turkey:

Turkey
White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat
Ground Turkey
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat and Skin
  view more turkey nutritional info
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