Food database and calorie counter Source: Member

Oscar Mayer

Turkey Ham Cold Cuts

Nutrition Facts
Serving Size 1 slice (28g)
Amount Per Serving
Calories
35
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
15mg
5%
Sodium
320mg
13%
Total Carbohydrate
1g
0%
Dietary Fiber
-
Sugars
-
Protein
4g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Aug 12 01:20 PM
2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (40%)
 
Protein (48%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
35
Fat
1.5g
Carbs
1g
Protein
4g
There are 35 calories in a 1 slice serving of Oscar Mayer Turkey Ham Cold Cuts.
Calorie breakdown: 40% fat, 12% carbs, 48% protein.

Related Ham from Oscar Mayer:

Black Forest Chopped Ham
Roasted Macadamia Nuts Salted
Brown Sugar Shaved Ham Cold Cuts
Selects Natural Applewood Smoked Ham
Honey Ham
Natural Honey Uncured Ham
  find more oscar mayer ham products

Related Turkey from Oscar Mayer:

Oven Roasted Turkey Breast Extra Lean
Honey Smoked White Turkey
Smoked Turkey Breast Extra Lean
Premium Shaved Smoked Turkey Breast
Natural Mesquite Smoked Turkey Breast
Deli Fresh Cajun Style Turkey Breast
  find more oscar mayer turkey products

Other Types of Ham:

Deli Sliced Ham
Minced Ham
Sliced Ham (Extra Lean)
Fresh Ham
Sliced Ham (Regular, Approx. 11% Fat)
Chopped Ham
  view more ham nutritional info

Other Types of Turkey:

Ground Turkey
Turkey Breast Meat
Turkey Breast Meat and Skin
Deli Turkey or Chicken Breast Meat
Turkey
White Turkey (Deli Cut Rotisserie)
  view more turkey nutritional info
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