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Oscar Mayer

Turkey Ham Cold Cuts

Nutrition Facts
Serving Size 1 slice (28 g)
Amount Per Serving
Calories
35
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
15mg
5%
Sodium
320mg
14%
Total Carbohydrate
1.00g
0%
Dietary Fiber
-
Sugars
-
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Aug 12 01:20 PM
2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (40%)
 
Protein (48%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
35
Fat
1.5g
Carbs
1g
Protein
4g
There are 35 calories in 1 slice (28 g) of Oscar Mayer Turkey Ham Cold Cuts.
Calorie breakdown: 40% fat, 12% carbs, 48% protein.

Related Ham from Oscar Mayer:

Carving Board Ham
Selects Natural Applewood Smoked Ham
Natural Honey Uncured Ham
Natural Hickory Smoked Uncured Ham
Smoked Shaved Ham
Premium Shaved Smoked Ham
  find more oscar mayer ham products

Related Turkey from Oscar Mayer:

Premium Sliced Smoked Turkey Breast
Deli Fresh Smoked Turkey Breast
Carving Board Oven Roasted Turkey Breast
Deli Fresh Cajun Style Turkey Breast
Delifresh Cracked Black Pepper Turkey Breast
Smoked Turkey Breast Extra Lean
  find more oscar mayer turkey products

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Minced Ham
Chopped Ham
Deli Sliced Ham
Fresh Ham
  view more ham nutritional info

Other Types of Turkey:

Ground Turkey
Turkey
White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat and Skin
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat
  view more turkey nutritional info
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