Food database and calorie counter Source: Member

Oscar Mayer

Carving Board Ham

Nutrition Facts
Serving Size 2 oz (56 g)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Cholesterol
25mg
8%
Sodium
630mg
27%
Total Carbohydrate
1.00g
0%
Dietary Fiber
-
Sugars
0.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
2.00mg
11%
Potassium
-
Vitamin C
25.0mg
28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Jan 21 07:06 PM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (16%)
 
Protein (77%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
1g
Carbs
1g
Protein
11g
There are 60 calories in 2 oz (56 g) of Oscar Mayer Carving Board Ham.
Calorie breakdown: 16% fat, 7% carbs, 77% protein.

Related Ham from Oscar Mayer:

Deli Fresh Honey Ham
Deli Fresh Smoked Uncured Ham
Honey Ham & Honey Smoked Turkey
Deli Fresh Black Forest Uncured Ham
Boiled Ham Lean
Deli Fresh Honey Uncured Ham
  find more oscar mayer ham products

More Products from Oscar Mayer:

Natural Honey Smoked Turkey Breast Asiago Cheese
Lunchables Light Bologna & American Cracker Stackers
Meat & Cheese Plate Uncured Hard Salami
Selects Natural Angus Beef Uncured Beef Franks
Delifresh Cracked Black Pepper Turkey Breast
  view all oscar mayer products

Other Types of Ham:

Minced Ham
Chopped Ham
Fresh Ham
Sliced Ham (Regular, Approx. 11% Fat)
Deli Sliced Ham
Sliced Ham (Extra Lean)
  view more ham nutritional info
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